Lauren Grey, LMFT

Lauren Grey, LMFT

Psychotherapist
CA
4.82
“She’s the best therapist I’ve had. I like how she is also coaching me and it’s not just about hearing me. She gives me tasks to do for “homework” and drops some mind exploding truths that revolutionized everything I’m thinking. Then gives me tidbits on how to continue that growth or mindset through out my week so I feel like I’m making real progress.”

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.82
“She’s the best therapist I’ve had. I like how she is also coaching me and it’s not just about hearing me. She gives me tasks to do for “homework” and drops some mind exploding truths that revolutionized everything I’m thinking. Then gives me tidbits on how to continue that growth or mindset through out my week so I feel like I’m making real progress.”
More than 1 year ago
“Lauren has helped me become more realistic and accepting of my life circumstances. I feel very fortunate to have made the connection with her.”
More than 1 year ago

About Lauren Grey

Focus areas

Anxiety
Depression
Stress Management

Clientele seen

Young adults (18-24)
Couples
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Trauma Focused
Motivational Interviewing
Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lauren Grey

There are many different reasons someone may seek out support from a therapist. Client's working with me often have reasons due to challenges or struggles in navigating perinatal experience, or distress from trauma in their life. Everyone’s struggles or stressors are personal and unique and therapy can be a wonderful way to talk about your distress safely and without judgement. When clients and I work together, we set achievable goals that focus on hopes and desires for wellness and balance. This includes relief from symptoms that have caused burden on your mental wellness. My experience in the behavioral health and wellness field has shaped my understanding and approach to supporting clients with a person-centered method for therapy. I specialize in supporting individuals that have experienced trauma, and client's navigating maternity and postpartum mental health issues. Let me support you in navigating difficult or challenging moments and transitions in your life. Remember that you are not alone, and asking for help is one of the strongest actions you can take.

What should a new client know about working with you?

During our initial sessions, we will talk about what confidentiality is, how to keep therapy a safe and non-judgmental space, and identify the core reasons you are seeking support. Then we will compose goals, expectations, and hopes for how therapy can be beneficial and supportive of your journey and healing.

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In-network insurances

Aetna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma
Cognitive Therapy
Depression
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Childhood Trauma
Cognitive Therapy
Depression
Postpartum Depression

Education and background

Practice names

Education and training

  • Notre Dame de Namur University, Master's in Clinical Psychology

NPI number

1366875452

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.82
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11 reviews
Most relevant
She’s the best therapist I’ve had. I like how she is also coaching me and it’s not just about hearing me. She gives me tasks to do for “homework” and drops some mind exploding truths that revolutionized everything I’m thinking. Then gives me tidbits on how to continue that growth or mindset through out my week so I feel like I’m making real progress.
Lauren has helped me become more realistic and accepting of my life circumstances. I feel very fortunate to have made the connection with her.
Frequently asked questions

How soon can I make an appointment with Lauren Grey?

Generally, Lauren Grey has appointments available on Zocdoc within 1 week. You can see Lauren Grey's earliest availability on Zocdoc and make an appointment online.

Is Lauren Grey accepting new patients?

Lauren Grey generally accepts new patients on Zocdoc. You can see Lauren Grey's earliest availability on Zocdoc and schedule an appointment online.

Does Lauren Grey accept my insurance?

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Can I make an appointment with Lauren Grey online?

Yes, you can make an appointment online with Lauren Grey using Zocdoc. It’s simple, secure, and free.

What practice does Lauren Grey work with?

What are common reasons for patients to see Lauren Grey?

Lauren Grey frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Lauren Grey on their profile.

What languages does Lauren Grey speak?

Lauren Grey speaks English.

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