Lauren Myers, LPC, TN | Psychotherapist

About Lauren Myers

Focus areas

Anger Management

Depression

Stress Management

Anxiety

Divorce Counseling

Therapy For Chronic Pain / Illness

Attention-Deficit / Hyperactivity Disorder (ADHD)

Domestic Violence

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Attachment-based

Dialectical (DBT)

Christian Counseling

EMDR

Cognitive Behavioral (CBT)

Gottman Method

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Lauren Myers

Hi there, I'm Lauren! Therapy is for everyone. At some point in life, most people find themselves in need of a little extra help. I help people navigate anxiety, trauma, life transitions, and more with a genuine, down-to-earth, and warm approach. My goal is to create a space where clients feel both supported and challenged. My focus Have you been feeling stuck somehow? Are you at a tipping point? I work with women, men, young adults, and teens looking for tools and strategies to overcome what feels overwhelming. Together, we’ll find the balance between acceptance and change that will lead to the healing you envision. My approach I use Cognitive Behavioral Therapy to help you identify and challenge unhelpful thinking patterns that keep you stuck. I'm also an EMDR provider - this modality helps you process trauma (or anxiety, pain, grief, etc.) that's been lingering and still shows up for you in ways that hold you back. I also incorporate lots of practical coping strategies. My communication style In session, you can expect me to give you every ounce of my attention. I'll listen patiently, be curious about who you are and what makes you work, and I'll offer solutions and strategies to get you where you want to be. I'll challenge gently when needed and I'll reflect the good I see in you. My journey to mental healthcare I was drawn to being a therapist through my love of science and curiosity about people. My 20 years of experience has taught me that there is no normal, and if you haven't felt pain and challenge in life - just wait, you will. We all benefit from becoming healthier humans. My goals for you I'll work hard as your partner and help you set goals that matter to you. As you gain new insights and make steps forward, we’ll adapt your plan so that it stays meaningful as you move toward where you want to be.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Tennessee

Education and training

Murray State University, Master's in Clinical Psychology

NPI number

1932349198

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Frequently asked questions

How soon can I make an appointment with Lauren Myers?

Generally, Lauren Myers has appointments available on Zocdoc within 1 week. You can see Lauren Myers's earliest availability on Zocdoc and make an appointment online.

Is Lauren Myers accepting new patients?

Lauren Myers generally accepts new patients on Zocdoc. You can see Lauren Myers's earliest availability on Zocdoc and schedule an appointment online.

Does Lauren Myers accept my insurance?

Choose your insurance plan to verify if Lauren Myers is in-network.

Can I make an appointment with Lauren Myers online?

Yes, you can make an appointment online with Lauren Myers using Zocdoc. It’s simple, secure, and free.

What practice does Lauren Myers work with?

Lauren Myers works with Rula Health - Tennessee.

What are common reasons for patients to see Lauren Myers?

Lauren Myers frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lauren Myers on their profile.