What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Lauren is so understanding and patient. Working with her has really given me more confidence and empowered me to be the best version of me. She has helped me to stop being so hard on myself and learn that my goals and feelings are just as important as everyone else's are. I started seeing her before my wedding, and I've kept it up ever since. Checking in with her keeps me on track to my goals.”
More than 1 year ago
“Lauren is gifted therapist. She genuinely cares about her clients and holds them accountable. She has been a tremendous ally as I set and achieve goals related to better mental health.”
More than 1 year ago
About Lauren Oestmann
Focus areas
Anxiety
Parenting Counseling
Stress Management
Depression
Post-Traumatic Stress Disorder (PTSD) Counseling
Women's Issues Therapy
Family Therapy/ Marriage Therapy
Relationship Struggles
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)
Families
Treatment approaches
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Solution Focused Brief (SFBT)
Mindfulness-Based (MBCT)
Strength-Based
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Lauren Oestmann
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to manage but you can't? Like you are letting people down or that you are not enough? Do you struggle to find joy in everyday life or find it difficult to quiet racing thoughts and enjoy the moment? If so, you have come to the right place.
My name is Lauren, and I am a licensed clinical social worker in Illinois with over 13 years of experience across diverse settings. I have worked with families, children, and teens in residential substance abuse programs, private practice, adoption preservation, and correctional facilities. I have helped clients overcome anxiety, depression, burnout, mom guilt, process past traumas, and develop coping skills necessary to live a balanced life.
I hold an EdD in Counseling Psychology from the University of Sarasota, which enriches my understanding of mental health and therapeutic approaches. My style is client-centered, strength-based, and solution-focused. I integrate cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, trauma-focused therapy, mindfulness, and solution-focused therapy, combined with genuine conversation. I take a laid-back approach because I believe in meeting clients where they are and working at a pace that feels comfortable for them. I understand that reaching out for help can be scary, but you don’t have to struggle alone.
What should a new client know about working with you?
Our first session will provide us an opportunity to get to know one another a bit. I will ask some general intake questions and talk with you about what you hope to achieve during our work together. I also encourage you to ask me any questions you may have at this time as well.
What is your typical process for working with clients?
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of Sarasota, EdD in Counseling Psychology
NPI number
1174196455
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
8 reviews
Most relevant
Yes she was very nice and welcoming!
March 6, 2026Emma H.Verified patientVideo visit
Lauren is so understanding and patient. Working with her has really given me more confidence and empowered me to be the best version of me. She has helped me to stop being so hard on myself and learn that my goals and feelings are just as important as everyone else's are. I started seeing her before my wedding, and I've kept it up ever since. Checking in with her keeps me on track to my goals.
More than 1 year agoInitials hiddenSource: Partner
Lauren is gifted therapist. She genuinely cares about her clients and holds them accountable. She has been a tremendous ally as I set and achieve goals related to better mental health.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Lauren Oestmann?
Generally, Lauren Oestmann has appointments available on Zocdoc within 1 week. You can see Lauren Oestmann's earliest availability on Zocdoc and make an appointment online.
Is Lauren Oestmann accepting new patients?
Lauren Oestmann generally accepts new patients on Zocdoc. You can see Lauren Oestmann's earliest availability on Zocdoc and schedule an appointment online.
Does Lauren Oestmann accept my insurance?
Choose your insurance plan to verify if Lauren Oestmann is in-network.
Can I make an appointment with Lauren Oestmann online?
Yes, you can make an appointment online with Lauren Oestmann using Zocdoc. It’s simple, secure, and free.
What practice does Lauren Oestmann work with?
Lauren Oestmann works with Grow Therapy.
What are common reasons for patients to see Lauren Oestmann?
Lauren Oestmann frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Lauren Oestmann on their profile.
What languages does Lauren Oestmann speak?
Lauren Oestmann speaks English.
How do patients rate Lauren Oestmann in reviews?
8 patients have reviewed Lauren Oestmann. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.