What patients are saying
Overall rating
4.91
Average wait time
5.00
Bedside manner
5.00
“I cannot recommend Lauren Topel highly enough.
As her patient for several years, I can confidently attest to her exceptional ability to create personalized therapy plans tailored to my individual needs. She is present, responsive, kind, empathetic, patient and deeply knowledgeable in her field. She approaches our sessions with thoughtfulness, positivity, and genuine care.
It is difficult to find someone who truly invests in the well-being of their clients but Lauren is an outstanding example of exactly that while maintaining the utmost level of professionalism .
Most importantly, I never feel judged and I always feel seen, 5 stars!”
AWLess than 1 year ago
“Lauren is simply the best professional that I've ever had the pleasure to engage. Unlike others, she listens, analyzes, and provides feedback, tools, and actionable recommendations that I can use to better understand myself and improve how I engage with others. Thank you, Lauren!”
Initials hiddenMore than 1 year ago
About Lauren Topel
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Experiential Therapy
Culturally Sensitive
Integrative
Eclectic
Interpersonal
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Lauren Topel
Lauren is passionate about helping people heal emotionally and transform their lives. She specializes in working with adults facing depression, anxiety, ADHD, and relationship struggles, using a blend of evidence-based approaches to create meaningful, lasting change.
Getting Unstuck
Lauren’s primary focus is helping clients get unstuck by identifying and reprocessing childhood trauma. Emotional blocks often stem from early experiences shaping self-perception, behaviors, and coping. Through inner child therapy, based on the Amanda Curtin Model of the Relationship Recovery Process (RRP), she helps clients heal relational wounds and establish healthier connection patterns. Lauren supports clients in reconnecting with their present-day adult self and inner child—who often carries old emotional wounds. This work allows clients to break free from deep-seated patterns, fostering self-compassion, emotional regulation, and fulfilling relationships.
Therapeutic Approach
In addition to the RRP model, Lauren integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and strengths-based techniques to create a structured yet compassionate healing process. She is skilled at breaking down new skills and concepts into actionable, manageable steps, making personal growth achievable and sustainable.
By working through past experiences and developing essential life skills, clients gain the ability to:
- Process and regulate emotions effectively
- Build self-esteem and self-efficacy
- Improve relationships and interpersonal dynamics
- Develop strategies for achieving personal and professional goals
Lauren fosters a warm, supportive space where clients feel safe to explore emotional wounds, heal trauma, and build a more authentic, empowered life. She earned her Master’s in Clinical Social Work from the University of Illinois Chicago and is committed to guiding individuals toward hope, resilience, and lasting transformation.
What should a new client know about working with you?
If you're feeling stuck, I can help you clearly express your thoughts, feelings, and ideas, identify areas to focus on, and explore possible options. I communicate transparently so we're always aligned on goals and the steps we'll take together.
What is your typical process for working with clients?
In our first session, I will take the time to listen closely to obtain your history and make sure I truly understand your experiences and concerns. We’ll explore what brings you to therapy and discuss how I can best support you. As we continue working together, I will introduce tools and strategies tailored to your needs and preferences—whether that’s through practical techniques, thoughtful discussions, or helpful resources. I believe in a collaborative approach, where your input and feedback shape our work together. My goal is to create a space where you feel heard, supported, and empowered to make meaningful changes at a pace that feels right for you.
Is this doctor in your insurance network?
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In-network insurances
Lauren Topel, LCSW has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $200 for 53 minutes
Ongoing session: $200 for 53 minutes
Education and background
Practice names
Education and training
- University of Illinois Chicago, Master's in Clinical Social Work
NPI number
1578230769
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.91
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
23 reviews
Most relevant
Understanding, great listener & I really felt like she understood how I felt
June 6, 2022Tracy P.Verified patient
I cannot recommend Lauren Topel highly enough.
As her patient for several years, I can confidently attest to her exceptional ability to create personalized therapy plans tailored to my individual needs. She is present, responsive, kind, empathetic, patient and deeply knowledgeable in her field. She approaches our sessions with thoughtfulness, positivity, and genuine care.
It is difficult to find someone who truly invests in the well-being of their clients but Lauren is an outstanding example of exactly that while maintaining the utmost level of professionalism .
Most importantly, I never feel judged and I always feel seen, 5 stars!
Less than 1 year agoAW
Lauren is simply the best professional that I've ever had the pleasure to engage. Unlike others, she listens, analyzes, and provides feedback, tools, and actionable recommendations that I can use to better understand myself and improve how I engage with others. Thank you, Lauren!
More than 1 year agoInitials hidden
Excellent
October 15, 2021Matthew K.Verified patient
Every time I go to my therapy sessions with Lauren I am always excited to speak with her and tell her how I feel and what I am going through! I always leave our sessions feeling better, have new advice to better improve the original issues I came in with. I have improved immensely after every session and learned new things and ways to better myself and manage my diagnosis. I have never attended a session where I felt disappointed or as if it was not helpful. Lauren is extremely sweet, understanding, and truly cares and that is what I have been looking for in a therapist for so long, someone who not only listens to me, but challenges me, while also providing me advice, techniques, and methods to improve my issues. So far the methods I have learned after all my sessions and been amazing! Overall, I love my sessions with Lauren and I know that they are actually working and I have been improving immensely.
More than 1 year agoDP
Lauren has made my intro to therapy a breeze. Easy to talk to, great advice, and very professional. I hope to continue our sessions and use what we go over in the real world scenarios.
More than 1 year agoJI
December 11, 2025MELISSA T.Verified patientVideo visit
February 19, 2025Gunash I.Verified patientVideo visit
March 2, 2023Emily H.Verified patient
February 28, 2023Dylan S.Verified patient
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November 23, 2021Daniela L.Verified patient
November 10, 2021Evelio M.Verified patient
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October 19, 2021Daniela L.Verified patient
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October 4, 2021Carlos M.Verified patient
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How soon can I make an appointment with Lauren Topel?
Generally, Lauren Topel has appointments available on Zocdoc within 1 week. You can see Lauren Topel's earliest availability on Zocdoc and make an appointment online.
Is Lauren Topel accepting new patients?
Lauren Topel generally accepts new patients on Zocdoc. You can see Lauren Topel's earliest availability on Zocdoc and schedule an appointment online.
Does Lauren Topel accept my insurance?
Choose your insurance plan to verify if Lauren Topel is in-network.
Can I make an appointment with Lauren Topel online?
Yes, you can make an appointment online with Lauren Topel using Zocdoc. It’s simple, secure, and free.
What practice does Lauren Topel work with?
Lauren Topel works with Well Counseling Group.
What are common reasons for patients to see Lauren Topel?
Lauren Topel frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lauren Topel on their profile.
What languages does Lauren Topel speak?
Lauren Topel speaks English.
How do patients rate Lauren Topel in reviews?
23 patients have reviewed Lauren Topel. The overall rating for this doctor is 4.91/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.