Leah Dillon, LMFT

Leah Dillon, LMFT

Psychotherapist
CA
Hi there, I'm Leah! My work is designed for high-functioning adults who are ready for a different internal experience. Together, we look beneath the surface at what’s driving these patterns and begin to shift them—so you can feel more grounded, clear, and aligned with who you actually are, not just who you’ve had to be. My focus I’ve worked with high-achieving individuals who appear composed on the outside, yet carry a constant internal pressure to perform. I am best positioned to serve high-functioning adults who are accustomed to meeting expectations—both their own and others’—but are ready to redefine what truly feels authentic to them. My approach Using CBT alongside trauma-focused approaches, I help high-functioning individuals understand not only the thought patterns driving stress and overthinking, but also the underlying experiences that keep those patterns in place. My communication style I bring a depth of understanding to the nuanced ways trauma and early experiences can show up in high-functioning lives—often hidden beneath achievement and composure. This allows me to offer a level of care that goes beyond coping—focusing instead on intentional, lasting shifts that align how you feel internally with how you show up in the world. My journey to mental healthcare I first felt called to this work watching couples struggle to love each other well — not from lack of care, but from lack of tools. I wanted to help people build relationships that could actually hold love over time. That calling grew into a deeper commitment to healing through connection, safety, and repair. My goals for you When you’re ready to move beyond just managing and start feeling more like yourself, I’m here to help. This isn’t about becoming someone new. It’s about experiencing your life with less pressure, more intention, and a stronger connection to your authentic self.

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About Leah Dillon

Focus areas

Post-Traumatic Stress Disorder (PTSD) Counseling
Self Esteem Issues
Stress

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Attachment-based
Eclectic
Cognitive Processing (CPT)
Interpersonal
Compassion Focused
Narrative

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Leah Dillon

Hi there, I'm Leah! My work is designed for high-functioning adults who are ready for a different internal experience. Together, we look beneath the surface at what’s driving these patterns and begin to shift them—so you can feel more grounded, clear, and aligned with who you actually are, not just who you’ve had to be. My focus I’ve worked with high-achieving individuals who appear composed on the outside, yet carry a constant internal pressure to perform. I am best positioned to serve high-functioning adults who are accustomed to meeting expectations—both their own and others’—but are ready to redefine what truly feels authentic to them. My approach Using CBT alongside trauma-focused approaches, I help high-functioning individuals understand not only the thought patterns driving stress and overthinking, but also the underlying experiences that keep those patterns in place. My communication style I bring a depth of understanding to the nuanced ways trauma and early experiences can show up in high-functioning lives—often hidden beneath achievement and composure. This allows me to offer a level of care that goes beyond coping—focusing instead on intentional, lasting shifts that align how you feel internally with how you show up in the world. My journey to mental healthcare I first felt called to this work watching couples struggle to love each other well — not from lack of care, but from lack of tools. I wanted to help people build relationships that could actually hold love over time. That calling grew into a deeper commitment to healing through connection, safety, and repair. My goals for you When you’re ready to move beyond just managing and start feeling more like yourself, I’m here to help. This isn’t about becoming someone new. It’s about experiencing your life with less pressure, more intention, and a stronger connection to your authentic self.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Parenting Counseling
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Parenting Counseling

Education and background

Practice names

Education and training

  • California State University, Dominguez Hills, Master's in Marriage and Family Therapy

NPI number

1144573585

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Frequently asked questions

How soon can I make an appointment with Leah Dillon?

Generally, Leah Dillon has appointments available on Zocdoc within 1 week. You can see Leah Dillon's earliest availability on Zocdoc and make an appointment online.

Is Leah Dillon accepting new patients?

Leah Dillon generally accepts new patients on Zocdoc. You can see Leah Dillon's earliest availability on Zocdoc and schedule an appointment online.

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What are common reasons for patients to see Leah Dillon?

Leah Dillon frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Leah Dillon on their profile.

What languages does Leah Dillon speak?

Leah Dillon speaks English.

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