Lemor tepper, LCSW, CA | Psychotherapist

About Lemor tepper

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Post-Traumatic Stress Disorder (PTSD) Counseling

Bipolar Disorder

Mood Disorders

Sexual Abuse Counseling

Borderline Personality Disorder (BPD)

Oppositional Defiant Disorder (ODD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Narrative

Interpersonal

Psychodynamic

Identity

Gender

Female

Faith

Jewish

Languages spoken

English

Getting to know Lemor tepper

Feeling alone in your thoughts, like no one truly understands your inner world? I’m here to help you navigate anxiety, life changes, and overwhelming emotions with compassion and curiosity. My goal is to help you feel more connected to your inner strengths and move forward with a greater sense of grounding and empowerment. My approach I combine CBT with mindfulness and insight-oriented techniques to help you recognize unhelpful thoughts, manage intense emotions, and move through life’s stressors with more clarity and confidence. My approach is collaborative and strengths-focused, helping you build skills and tools that support growth, resilience, and a deeper sense of self. My focus I work with young adults and adults navigating anxiety, stress, life transitions, relationship challenges, and trauma. Many feel stuck or unsure how to cope with difficult emotions or unhelpful thoughts. Together, we create a plan that builds skills, fosters growth, and strengthens self-esteem and confidence. My communication style I approach clients with open and honest communication to build a supportive, trusting, and non-judgmental environment. I provide a space where you can feel comfortable being vulnerable, offering empathy, active listening, and curiosity. My goal is to help you feel understood and supported as we work together toward growth and insight. My journey to mental healthcare My therapy journey began while working with children, where I saw that beneath strong or oppositional behavior was a child longing to be seen, heard, and supported. Those experiences taught me that, at any age, we all desire to feel understood without judgment. To me, therapy is a space for healing, growth, and reconnecting with your true self My goals for you One of the biggest struggles when feeling stuck is not seeing the light at the end of the tunnel—feeling like things will never get better.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Jose

Education and training

New York University, Master's in Social Work

NPI number

1356569545

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Frequently asked questions

How soon can I make an appointment with Lemor tepper?

Generally, Lemor tepper has appointments available on Zocdoc within 1 week. You can see Lemor tepper's earliest availability on Zocdoc and make an appointment online.

Is Lemor tepper accepting new patients?

Lemor tepper generally accepts new patients on Zocdoc. You can see Lemor tepper's earliest availability on Zocdoc and schedule an appointment online.

Does Lemor tepper accept my insurance?

Choose your insurance plan to verify if Lemor tepper is in-network.

Can I make an appointment with Lemor tepper online?

Yes, you can make an appointment online with Lemor tepper using Zocdoc. It’s simple, secure, and free.

What practice does Lemor tepper work with?

Lemor tepper works with Rula Health - San Jose.

What are common reasons for patients to see Lemor tepper?

Lemor tepper frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lemor tepper on their profile.