Lida Sportel, LMFT

Lida Sportel, LMFT

Psychotherapist
CA
Feeling anxious, overwhelmed, or quietly carrying more than your share? If you are navigating stress, relationship struggles, life transitions, health challenges, or juggling too many things... I am here to support you. Together, we’ll slow things down, understand what’s weighing on you, and build tools to help you feel steadier and more confident.

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Today, Apr 19 – Sat, May 2
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About Lida Sportel

Focus areas

Anxiety
Life Transition
Relationship Struggles
Coping Mechanism Development
Peer Relationship Struggles
Therapy For Chronic Pain / Illness
Infertility Trauma
Perinatal Mental Health

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Emotionally Focused
Cognitive Behavioral (CBT)
Gottman Method
Dialectical (DBT)
Image

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English, Greek

Getting to know Lida Sportel

Feeling anxious, overwhelmed, or quietly carrying more than your share? If you are navigating stress, relationship struggles, life transitions, health challenges, or juggling too many things... I am here to support you. Together, we’ll slow things down, understand what’s weighing on you, and build tools to help you feel steadier and more confident.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles

Education and background

Practice names

Education and training

  • Antioch University Santa Barbara, Master's in Clinical Psychology

NPI number

1417815622

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Frequently asked questions

How soon can I make an appointment with Lida Sportel?

Generally, Lida Sportel has appointments available on Zocdoc within 1 week. You can see Lida Sportel's earliest availability on Zocdoc and make an appointment online.

Is Lida Sportel accepting new patients?

Lida Sportel generally accepts new patients on Zocdoc. You can see Lida Sportel's earliest availability on Zocdoc and schedule an appointment online.

Does Lida Sportel accept my insurance?

Choose your insurance plan to verify if Lida Sportel is in-network.

Can I make an appointment with Lida Sportel online?

Yes, you can make an appointment online with Lida Sportel using Zocdoc. It’s simple, secure, and free.

What practice does Lida Sportel work with?

What are common reasons for patients to see Lida Sportel?

Lida Sportel frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lida Sportel on their profile.

What languages does Lida Sportel speak?

Lida Sportel speaks English and Greek.

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