Lila Beckford, LICSW

Lila Beckford, LICSW

Psychotherapist
MA
Hi there, I'm Lila! I have worked across multiple settings including residential, community, and inpatient environments, and with people from many different walks of life I specialize in working with individuals navigating life transitions, self-esteem, grief, anxiety, depression, and trauma I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals I’m here to provide a safe and supportive environment for you My approach I use different approaches depending on my client's needs, but some I often use are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), narrative therapy, and mindfulness I use CBT to help you identify and reshape unhelpful thought patterns This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors Together, we’ll identify challenges and work on strategies to help you move forward with confidence My focus I work with adults managing anxiety, depression, trauma, and life transitions, as well as those seeking support for self-esteem issues or grief Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable My communication style I utilize clear, open communication to create a supportive, non-judgmental environment I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner If we’re working through something challenging, you can expect me to be calm and patient My goals for you I believe that therapy is a partnership Together, we’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective As we work together, your goals may evolve as you gain new insights We can adapt our plan at any time to ensure it continues to meet your needs.

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Today, Apr 23 – Wed, May 6
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About Lila Beckford

Focus areas

Adolescent / Teen Issues
Personality Disorder
Stress Management
Disruptive, Impulse-Control and Conduct Disorders
Post-Traumatic Stress Disorder (PTSD) Counseling
Work-Related Counseling
Impulse Control Disorder (ICD)
Self Esteem Issues

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Christian Counseling
Dialectical (DBT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Compassion Focused
Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Lila Beckford

Hi there, I'm Lila! I have worked across multiple settings including residential, community, and inpatient environments, and with people from many different walks of life I specialize in working with individuals navigating life transitions, self-esteem, grief, anxiety, depression, and trauma I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals I’m here to provide a safe and supportive environment for you My approach I use different approaches depending on my client's needs, but some I often use are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), narrative therapy, and mindfulness I use CBT to help you identify and reshape unhelpful thought patterns This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors Together, we’ll identify challenges and work on strategies to help you move forward with confidence My focus I work with adults managing anxiety, depression, trauma, and life transitions, as well as those seeking support for self-esteem issues or grief Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable My communication style I utilize clear, open communication to create a supportive, non-judgmental environment I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner If we’re working through something challenging, you can expect me to be calm and patient My goals for you I believe that therapy is a partnership Together, we’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective As we work together, your goals may evolve as you gain new insights We can adapt our plan at any time to ensure it continues to meet your needs.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings

Education and background

Practice names

Education and training

  • Boston University, Master's in Social Work

NPI number

1194583591

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Frequently asked questions

How soon can I make an appointment with Lila Beckford?

Generally, Lila Beckford has appointments available on Zocdoc within 1 week. You can see Lila Beckford's earliest availability on Zocdoc and make an appointment online.

Is Lila Beckford accepting new patients?

Lila Beckford generally accepts new patients on Zocdoc. You can see Lila Beckford's earliest availability on Zocdoc and schedule an appointment online.

Does Lila Beckford accept my insurance?

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Can I make an appointment with Lila Beckford online?

Yes, you can make an appointment online with Lila Beckford using Zocdoc. It’s simple, secure, and free.

What practice does Lila Beckford work with?

What are common reasons for patients to see Lila Beckford?

Lila Beckford frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lila Beckford on their profile.

What languages does Lila Beckford speak?

Lila Beckford speaks English.

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