What patients are saying
Overall rating
4.40
Average wait time
4.83
Bedside manner
4.67
“Lilia was easy to talk to. She was professional and not judgmental which I appreciated. Lilia took her time to understand me while providing interesting insights. ”
KPLess than 3 months ago
“I needed someone who I could speak to and not feel uncomfortable. I know that she really listens and understands and not judges me. I definitely would recommend her. ”
RGLess than 6 months ago
About Lilia Urias
Focus areas
Abandonment issues
Anxiety Disorder
Confidence Issues
Adult Psychotherapy
Betrayal Trauma
Therapy
Anxiety
Boundary Issues
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Brainspotting
Energy Psychology
Dialectical (DBT)
Existential
Emotionally Focused
Hypnotherapy
Identity
Gender
FemaleLanguages spoken
English
Getting to know Lilia Urias
Licensed psychotherapist and Reiki master, Lilia Urias employs a holistic approach to help individuals regain emotional, physical, and spiritual health. She holds a master’s degree in Social Work from the University of Maryland and a bachelor’s degree from the State University of New York, Buffalo. Lilia works with individuals who are ready to transform their lives, who want to heal, and who want to live their happiest life now. She not only employs her naturally embedded deep wisdom in treating clients but also approaches each situation with gentle humanity, compassion, and intuitive guidance.
What should a new client know about working with you?
Lilia utilizes Synergistic Psychotherapy, an approach that combines traditional therapy with innovative techniques such as Reiki, Somatic healing, Brainspotting, visualizations and consciousness work.
Lilia is certified in Brainspotting.
What is your typical process for working with clients?
Treatment is tailored to specific client's needs and preferences.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- University of Maryland, master's in Social Work
- State University of New York, Buffalo (Bachelor's)
NPI number
1023353364
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.40
Wait time
4.83
Bedside manner
4.67
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
15 reviews
Most relevant
Best decision I made was to work with Lilia. I've undergone so much growth and healing since I started.
More than 1 year agoJR
Lilia was amazing to work with and helped me so much in my healing journey.
More than 1 year agoCR
Lilia was easy to talk to. She was professional and not judgmental which I appreciated. Lilia took her time to understand me while providing interesting insights.
Less than 3 months agoKP
I needed someone who I could speak to and not feel uncomfortable. I know that she really listens and understands and not judges me. I definitely would recommend her.
Less than 6 months agoRG
I am so glad I took the steps to see a therapist, I had been hesitant for a long time. Lilia however made it easy and it was just so helpful.
Less than 6 months agoGU
I found Lilia to be very kind, welcoming, and receptive to what I had to say. The visit didn’t feel rushed or anxiety inducing as I suffer from persistent anxiety’s. The visit was therapeutic as I felt heard and she was actively listening. I was skeptical at first to the use of Reiki as a therapeutic modality but after the session I actually felt a few differences in my mood and energy levels. I appreciate her time and patience and would highly recommend.
Less than 6 months agoMP
Una atención increíble una ética muy excelente estoy muy agradecida con ella me siento segura al hablar de corazón les digo aquí está lo que necesitamos lo certifico…
November 8, 2025cleivys S.Verified patientVideo visit
As soon as the session began, Lilia Urias made a concerted effort to disuade me from being her client/ patient. When I proceeded to ask questions about her approach to psychotherapy she begrudgingly explained more in detail. She made clear that she didn't believe in "healing through the mind" and told me that "in the long term there is only so much you can do get through talking".
I understand that every therapist has their way of doing things and that each approach consists of different focuses and processes. However, after Lilia Urias was done explaining to me why she didn't believe in talk therapy and her focus on somatic therapy, I was left feeing clear about only one thing: she did not want to help me.
Asking for help is a very difficult and personal decision to make. I sought and am seeking help because I am going through a very difficult time in my life. It is wrong to be treated so dismissively by someone who is supposed to be trained in how to have empathy.
More than 1 year agoInitials hiddenVideo visit
I’ve been seeing Lilia individually and in group setting for over a year. She has helped me learn ways to maintain my energy through daily stressors and anxiety. She also helped me through a very challenging time in my life and brought peace to the situation for me. Lilia is not only a wonderful healer, but she is amazing at teaching others how to harness energy through the chakras, protect one’s energy, transmute lower vibrations, and use one’s own energy to heal when outside of session/class. I always appreciate leaving group feeling lighter and more empowered with my own abilities than when I came in. I look forward to weekly individual/group sessions as they have become an important part of my self-care routine.
More than 1 year agoRT
More than 1 year agoTR
August 6, 2024Elizabeth H.Verified patientVideo visit
July 30, 2024Kani D.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Lilia Urias?
Generally, Lilia Urias has appointments available on Zocdoc within 1 week. You can see Lilia Urias's earliest availability on Zocdoc and make an appointment online.
Is Lilia Urias accepting new patients?
Lilia Urias generally accepts new patients on Zocdoc. You can see Lilia Urias's earliest availability on Zocdoc and schedule an appointment online.
Does Lilia Urias accept my insurance?
Choose your insurance plan to verify if Lilia Urias is in-network.
Can I make an appointment with Lilia Urias online?
Yes, you can make an appointment online with Lilia Urias using Zocdoc. It’s simple, secure, and free.
What practice does Lilia Urias work with?
Lilia Urias works with Lilia Urias.
What are common reasons for patients to see Lilia Urias?
Lilia Urias frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lilia Urias on their profile.
What languages does Lilia Urias speak?
Lilia Urias speaks English.
How do patients rate Lilia Urias in reviews?
15 patients have reviewed Lilia Urias. The overall rating for this doctor is 4.4/5. They have a 4.67/5 rating for bedside manner and a 4.83/5 rating for wait time. You can read individual reviews and ratings on their profile.