About Lillian Banks
Focus areas
Adolescent / Teen Issues
LGBTQ+ Counseling
Relationship Struggles
Childhood Trauma
Post-Traumatic Stress Disorder (PTSD)
Women's Mental Health Issues
Depression
Post-Traumatic Stress Disorder (PTSD) Counseling
Clientele seen
Teenagers (13-17)
Couples
Young adults (18-24)
Families
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Culturally Sensitive
Narrative
Family Systems
Person-Centered
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Lillian Banks
Hi there, I'm Lillian!
My name is Lillian Banks, and I am a Licensed Clinical Social Worker with a Master’s in Social Work from Appalachian State University. With four years of experience as a licensed therapist, I am passionate about helping individuals navigate life’s challenges and cultivate personal growth. I specialize in anxiety, depression, trauma, relationships, and gender and sexuality identity.
My approach
I cultivate a warm, supportive environment where clients feel safe to explore their thoughts and feelings. I keep therapy client-centered while integrating evidence-based practices. I utilize multiple modalities, including person-centered psychotherapy, mindfulness and grounding, and cognitive behavioral therapy.
My focus
I am committed to supporting diverse identities, including LGBTQIA+, BIPOC, women, and clients of all ages. By prioritizing cultural competency and sensitivity, I aim to create an inclusive space where clients feel seen, heard, and validated in their unique experiences.
My communication style
In sessions, I prioritize active listening to ensure clients feel heard and understood, allowing them to express their thoughts and emotions freely. I incorporate supportive feedback to reinforce strengths and encourage growth, while open-ended questions deepen the conversation and explore experiences more thoroughly. I emphasize validation by acknowledging and affirming feelings, creating a safe space for self-exploration and healing. This fosters a collaborative and trusting therapeutic relationship, essential for effective therapy.
My journey to mental healthcare
I was drawn to therapy because I have a deep passion for helping people and meeting them where they are. Listening to individuals share their stories and struggles is incredibly rewarding, and I find great fulfillment in supporting marginalized and diverse communities.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- Appalachian State University, Master's in Social Work
NPI number
1992565709
How soon can I make an appointment with Lillian Banks?
Generally, Lillian Banks has appointments available on Zocdoc within 1 week. You can see Lillian Banks's earliest availability on Zocdoc and make an appointment online.
Is Lillian Banks accepting new patients?
Lillian Banks generally accepts new patients on Zocdoc. You can see Lillian Banks's earliest availability on Zocdoc and schedule an appointment online.
Does Lillian Banks accept my insurance?
Choose your insurance plan to verify if Lillian Banks is in-network.
Can I make an appointment with Lillian Banks online?
Yes, you can make an appointment online with Lillian Banks using Zocdoc. It’s simple, secure, and free.
What practice does Lillian Banks work with?
Lillian Banks works with Rula Health - Virginia.
What are common reasons for patients to see Lillian Banks?
Lillian Banks frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lillian Banks on their profile.
What languages does Lillian Banks speak?
Lillian Banks speaks English.