Lillian Channing, LMFT, CA | Psychotherapist

About Lillian Channing

Focus areas

Chronic Impulsivity

Life Transition

Relationship Struggles

Domestic Violence

Marriage Counseling

Stress

Family Therapy/ Marriage Therapy

Personality Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Emotionally Focused

Dialectical (DBT)

Experiential Therapy

EMDR

Family Systems

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lillian Channing

Hi there, I'm Lillian! As a somatic therapist with a Master’s in Marriage and Family Therapy from California Lutheran University, I work with adults to uncover and heal the deeper roots of relationship attachment patterns that may no longer serve them. My approach is holistic and body-centered, helping clients cultivate greater self-awareness, emotional regulation, and healthier relationships—with both themselves and others. My work is grounded in somatic therapy, attachment theory, and trauma-informed practices. I believe healing occurs not just through insight but also by attuning to the body’s wisdom. I integrate modalities such as Somatic Experiencing, mindfulness, and emotionally focused therapy (EFT) to help clients process emotions, release stored trauma, and develop more secure, fulfilling connections. By exploring how past experiences shape current behaviors and beliefs, I support clients in building a more compassionate and attuned relationship with themselves, which transforms how they engage with others. I primarily work with adults and couples navigating challenges related to attachment, intimacy, and relational trauma. My focus includes helping individuals and partners explore and shift patterns that contribute to anxiety, disconnection, and difficulty in relationships. I also specialize in working with first responders and those impacted by PTSD, complex PTSD, sexual assault, and domestic violence. My goal is to support clients in healing their relationship with themselves first—cultivating self-trust, emotional resilience, and inner security—so they can show up more fully and authentically in relationships. My communication style is warm, direct, and compassionate. I strive to create a supportive and nonjudgmental space where clients feel safe to explore their emotions, patterns, and experiences at their own pace. My approach is deeply attuned and relational—I listen with curiosity, reflect with honesty, and gently challenge when needed.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Central CA

Education and training

California Lutheran University, Master's in Marriage and Family Therapy

NPI number

1477270379

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Frequently asked questions

How soon can I make an appointment with Lillian Channing?

Generally, Lillian Channing has appointments available on Zocdoc within 1 week. You can see Lillian Channing's earliest availability on Zocdoc and make an appointment online.

Is Lillian Channing accepting new patients?

Lillian Channing generally accepts new patients on Zocdoc. You can see Lillian Channing's earliest availability on Zocdoc and schedule an appointment online.

Does Lillian Channing accept my insurance?

Choose your insurance plan to verify if Lillian Channing is in-network.

Can I make an appointment with Lillian Channing online?

Yes, you can make an appointment online with Lillian Channing using Zocdoc. It’s simple, secure, and free.

What practice does Lillian Channing work with?

Lillian Channing works with Rula Health - Central CA.

What are common reasons for patients to see Lillian Channing?

Lillian Channing frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lillian Channing on their profile.