Lillian Soloweszyk, LCSW - C

Lillian Soloweszyk, LCSW - C

Psychotherapist
MD
As a humanistic therapist, I come to each session with unconditional positive regard for my clients. That means that you don't have to do anything but be yourself in our sessions. I believe that clients have the right and ability to achieve self-determination. I will encourage you to decide your goals for therapy and travel with you on your mental health journey. My approach I work through a cognitive psychology lens, believing that our brains are the most powerful organ in our body and that our thoughts are the foundation for our behaviors and emotions. I utilize eclectic techniques during therapy drawn from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Emotion-Focused Therapy. My focus I work with individuals and couples from a diverse set of backgrounds who are committed to improving their lives. My communication style During sessions, I strive to create a safe space for you to be who you are. Being perfectly imperfect is what makes me a great therapist, as I like to think it gives my clients the freedom and confidence to be perfectly imperfect too. Remember, everyone makes mistakes—that's why pencils have erasers!
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About Lillian Soloweszyk

Focus areas

Borderline Personality Disorder (BPD)
Insomnia
Sleep Problems
Codependency
Peer Relationship Struggles
Women's Issues Therapy
Coping Mechanism Development
Psychological Trauma

Clientele seen

Teenagers (13-17)
Couples
Young adults (18-24)
Families
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Interpersonal
Cognitive Behavioral (CBT)
Sandplay
Dialectical (DBT)
Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Jewish

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Lillian Soloweszyk

As a humanistic therapist, I come to each session with unconditional positive regard for my clients. That means that you don't have to do anything but be yourself in our sessions. I believe that clients have the right and ability to achieve self-determination. I will encourage you to decide your goals for therapy and travel with you on your mental health journey. My approach I work through a cognitive psychology lens, believing that our brains are the most powerful organ in our body and that our thoughts are the foundation for our behaviors and emotions. I utilize eclectic techniques during therapy drawn from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Emotion-Focused Therapy. My focus I work with individuals and couples from a diverse set of backgrounds who are committed to improving their lives. My communication style During sessions, I strive to create a safe space for you to be who you are. Being perfectly imperfect is what makes me a great therapist, as I like to think it gives my clients the freedom and confidence to be perfectly imperfect too. Remember, everyone makes mistakes—that's why pencils have erasers!

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In-network insurances

Aetna
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UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Depression
Hoarding Disorder
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Depression
Hoarding Disorder
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • University of Maryland School of Social Work, Master's in Social Work

NPI number

1275138141

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Frequently asked questions

How soon can I make an appointment with Lillian Soloweszyk?

Generally, Lillian Soloweszyk has appointments available on Zocdoc within 1 week. You can see Lillian Soloweszyk's earliest availability on Zocdoc and make an appointment online.

Is Lillian Soloweszyk accepting new patients?

Lillian Soloweszyk generally accepts new patients on Zocdoc. You can see Lillian Soloweszyk's earliest availability on Zocdoc and schedule an appointment online.

Does Lillian Soloweszyk accept my insurance?

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Can I make an appointment with Lillian Soloweszyk online?

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What practice does Lillian Soloweszyk work with?

What are common reasons for patients to see Lillian Soloweszyk?

Lillian Soloweszyk frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Lillian Soloweszyk on their profile.

What languages does Lillian Soloweszyk speak?

Lillian Soloweszyk speaks English.

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