Lillian Vai, LCSW, CA | Psychotherapist

About Lillian Vai

Focus areas

Addiction / Substance Abuse

Anxiety

Depression

Alcoholism

Behavioral Problems

Dual Diagnosis

Anger Management

Codependency

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Person-Centered

Mindfulness-Based (MBCT)

Psychoanalytic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lillian Vai

Hi there, I'm Lillian! I'm a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. I love what I do and am passionate about helping individuals, couples, and families navigate life's personal challenges. I work with clients to identify barriers and break through them to improve their quality of life and relationships. My approach I listen carefully to understand each client's unique challenges and use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and an analytical approach-connecting the dots-to help break through those barriers. My focus I have extensive experience working with individuals, couples, and families facing major depression, work and life stress, anxiety, relationship difficulties, self-esteem issues, and those struggling to find their way through life's journey. My communication style Creating a safe, trusting, non-judgmental, and compassionate environment is essential to me. This allows clients to engage in open dialogue and feel truly supported. My journey to therapy Coming from a family of five children, we always supported each other through tough times. Helping others has been a lifelong passion that brings me fulfillment and purpose. It's why I do this work. My goals for you I believe being a good listener is key to understanding what you want to work through, identifying your goals, and taking meaningful steps toward achieving them. My first session with you During our first session, I'll get to know who you are, what you hope to accomplish, and how we can work together to reach your desired outcomes. Education I earned my Master's in Social Work from Adelphi University, which laid the foundation for my clinical practice and commitment to helping others.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

Adelphi University, Master's in Social Work

NPI number

1386111425

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Frequently asked questions

How soon can I make an appointment with Lillian Vai?

Generally, Lillian Vai has appointments available on Zocdoc within 1 week. You can see Lillian Vai's earliest availability on Zocdoc and make an appointment online.

Is Lillian Vai accepting new patients?

Lillian Vai generally accepts new patients on Zocdoc. You can see Lillian Vai's earliest availability on Zocdoc and schedule an appointment online.

Does Lillian Vai accept my insurance?

Choose your insurance plan to verify if Lillian Vai is in-network.

Can I make an appointment with Lillian Vai online?

Yes, you can make an appointment online with Lillian Vai using Zocdoc. It’s simple, secure, and free.

What practice does Lillian Vai work with?

Lillian Vai works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Lillian Vai?

Lillian Vai frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lillian Vai on their profile.