Lily Meller, LCSW, CA | Psychotherapist

What patients are saying

Overall rating

5.00

About Lily Meller

Focus areas

Adolescent / Teen Issues

Behavioral Problems

Parenting Counseling

Anxiety

Bereavement / Grief Counseling

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Humanistic

Coaching

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Lily Meller

Hi, I'm Lily Meller. I work to be a present, supportive, and kind therapist with an emphasis on mindfulness and supporting clients to feel more fully. I am passionate about establishing a positive relationship with clients and providing a unique supportive approach that incorporates a client's strengths, relational world, dreams, and where they find meaning. My approach My approach is tailored to meet a client's needs based on a client's needs, goals, and symptoms. I use psychodynamic therapy, which explores the importance of early and current relationships and involves self-reflection, self-examination, and learning how you might be engaging in certain patterns or getting in your own way. I also use CBT, which helps to identify negative thought patterns and offers actionable tools to shift behaviors. Mindfulness is also a cornerstone of my practice to support clients in becoming more present and more in touch with their senses. My focus I work with children, adolescents, and adults dealing with anxiety, depression, trauma, grief, life transitions, relationship issues, and the stress of complex medical diagnoses. My communication style I aim to create a containing, supportive, safe space to process whatever clients bring to session or find they need to reflect on as they explore. I like to support clients in taking the lead in their session as they are the experts in their own lives. My journey to therapy After graduating with a Bachelor's degree in English from the University of Pennsylvania, I earned a Master's degree in Child Development from Sarah Lawrence College, and a Master's in Social Work degree from New York University. I was awarded a post-graduate fellowship in psychodynamic psychotherapy at the Reiss-Davis Child Study Center. It still gives me a sense of awe to have the great privilege of sitting with clients as they come to crucial insights about themselves and identify progress in their lives.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. South

Education and training

New York University, Master's in Social Work
Sarah Lawrence College, Master's in Child Development

NPI number

1831656842

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

She is an amazing listener, she really cares about my well being & she empathizes with me

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Lily Meller?

Generally, Lily Meller has appointments available on Zocdoc within 1 week. You can see Lily Meller's earliest availability on Zocdoc and make an appointment online.

Is Lily Meller accepting new patients?

Lily Meller generally accepts new patients on Zocdoc. You can see Lily Meller's earliest availability on Zocdoc and schedule an appointment online.

Does Lily Meller accept my insurance?

Choose your insurance plan to verify if Lily Meller is in-network.

Can I make an appointment with Lily Meller online?

Yes, you can make an appointment online with Lily Meller using Zocdoc. It’s simple, secure, and free.

What practice does Lily Meller work with?

Lily Meller works with Rula Health - L.A. South.

What are common reasons for patients to see Lily Meller?

Lily Meller frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lily Meller on their profile.