What patients are saying
Overall rating
5.00
“She is so caring and understanding and genuinely wants to help. She’s very knowledgeable about tools and other therapies that can help.”
More than 1 year ago
“She is amazing! She really listens, always send worksheets to help me, gives great feedback and advise. I have already made progress with her in a short amount of time. She’s very easy to talk to. I’m glad I found her:)”
More than 1 year ago
About Linda Wilbourn
Focus areas
Anxiety
Depression
Panic Attack
Attention-Deficit / Hyperactivity Disorder (ADHD)
Life Coaching
Self Esteem Issues
Bereavement / Grief Counseling
Life Transition
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Art Therapy
Compassion Focused
Attachment-based
Dialectical (DBT)
Identity
Gender
FemaleFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Linda Wilbourn
Hi there! My name is Linda Wilbourn, a Licensed Professional Counselor (LPC) based in the Texas Hill Country, working with clients across Texas via telehealth. I hold a Master’s in Counseling from Seminary of the Southwest and a Master’s in Theological Studies from Austin Presbyterian Theological Seminary. I work with adolescents and adults, specializing in anxiety, stress, trauma, and emotional dysregulation. Using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Mindfulness, I help clients learn strategies and gain tools to propel themselves toward healing and reach the life they wish to live.
My approach
I meet clients where they are and help them build their own unique path to healing, tailored to their individual style. I most frequently use Acceptance and Commitment Therapy combined with Mindfulness-Based Practices, which support clients in committing to a valued direction while gaining strategies to accept the difficult and uncomfortable feelings that arise on the way to their goals. I view therapy as a collaboration between client and therapist along the client’s path toward healing.
My focus
Experience has shown me that my style and approach fit well with teens and adults who struggle with anxiety, trauma, depression, stress, or life transitions. These challenges may stem from present pressures but often link to past experiences. I work to help clients develop skills to manage and accept difficult memories and emotions that interfere with moving toward their goals.
My communication style
My therapy space is a “Judgment Free Zone.” People often tell me they appreciate my calm and accepting communication style, which helps them feel safe expressing anything they want or need to. I strive to listen intently and explore areas further by asking questions to better understand each client’s unique needs.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Seminary of the Southwest, Master's in Counseling
- Austin Presbyterian Theological Seminary, Master's in Theological Studies
NPI number
1528418415
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
She is so caring and understanding and genuinely wants to help. She’s very knowledgeable about tools and other therapies that can help.
More than 1 year agoInitials hiddenSource: Partner
She is amazing! She really listens, always send worksheets to help me, gives great feedback and advise. I have already made progress with her in a short amount of time. She’s very easy to talk to. I’m glad I found her:)
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Linda Wilbourn?
Generally, Linda Wilbourn has appointments available on Zocdoc within 1 week. You can see Linda Wilbourn's earliest availability on Zocdoc and make an appointment online.
Is Linda Wilbourn accepting new patients?
Linda Wilbourn generally accepts new patients on Zocdoc. You can see Linda Wilbourn's earliest availability on Zocdoc and schedule an appointment online.
Does Linda Wilbourn accept my insurance?
Choose your insurance plan to verify if Linda Wilbourn is in-network.
Can I make an appointment with Linda Wilbourn online?
Yes, you can make an appointment online with Linda Wilbourn using Zocdoc. It’s simple, secure, and free.
What practice does Linda Wilbourn work with?
Linda Wilbourn works with Rula Health - Austin/San Antonio.
What are common reasons for patients to see Linda Wilbourn?
Linda Wilbourn frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Linda Wilbourn on their profile.
What languages does Linda Wilbourn speak?
Linda Wilbourn speaks English.