Lindsay Pianko, LCSW, NY | Psychotherapist

About Lindsay Pianko

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Lindsay Pianko

Better Sleep Technologies was created solely to address the insomnia epidemic that may affect as many as one-third of our population at any given time, a problem exacerbated by the advent of Covid-19. BST is unique in that it fuses Cognitive Behavioral Therapy for Insomnia (CBT-I), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to not only address insomnia behaviors but also the thoughts and beliefs that perpetuate this condition by delivering evidence-based coaching solutions for our clients. Coaching is delivered virtually through either one-on-one or group sessions, with additional components focusing on other factors that contribute to a good night's sleep, such as diet, exercise, and stress reduction. Our proprietary programs are customized by patient type, so each program is tailored to the particular demographic of the participants. Better Sleep is focused on democratizing sleep and providing palpable, timely results. Our holistic program was designed specifically to allow clients to complete the entire training protocol by investing one hour a week over eight weeks, enabling them to get on with their lives and reap the benefits of a good night's sleep as quickly as possible. I hold a Master’s in Social Work from Columbia University, which informs my approach to integrating therapeutic techniques and coaching to support lasting behavioral change and improved sleep health.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

Cigna

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Daytime Sleepiness

Sleep Disorder

Sleep Problems

Daytime Sleepiness

Sleep Disorder

Sleep Problems

Education and background

Practice names

Better Sleep

Education and training

Columbia University, Master's in Social Work

NPI number

1629440839

Patient reviews

Help Lindsay Pianko, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Lindsay Pianko?

Generally, Lindsay Pianko has appointments available on Zocdoc within 1 week. You can see Lindsay Pianko's earliest availability on Zocdoc and make an appointment online.

Is Lindsay Pianko accepting new patients?

Lindsay Pianko generally accepts new patients on Zocdoc. You can see Lindsay Pianko's earliest availability on Zocdoc and schedule an appointment online.