Lindsey Grodzicki, LMFT, CA | Psychotherapist

About Lindsey Grodzicki

Focus areas

Anxiety

Life Transition

Self Esteem Issues

Coping Mechanism Development

Peer Relationship Struggles

Women's Mental Health Issues

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lindsey Grodzicki

Hi there, I'm Lindsey! I'm glad you're here. I'm Lindsey Grodzicki, LMFT. I want to start by acknowledging the courage it takes to be here. It would be my privilege and honor to have the opportunity to join you on your path to getting from where you are now to where you want to be. My focus I work with children, teens, and adults who are ready to begin to explore meaningful change in their lives. I specialize in supporting those going through difficult life transitions, depression, anxiety, trauma recovery, loss, relationship and social distress, and those who are looking to develop a deeper sense of self. My approach I believe in a collaborative approach to therapy where we work together to create meaningful change in your life. I draw from a client-centered, trauma-informed, and attachment-based lens and integrate approaches like Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Mindfulness. My communication style I want therapy to feel supportive while also challenging you to develop what's needed to grow. I prioritize developing a genuine connection through showing up authentically- that means I'll come with my clinical skills and knowledge while also showing up with a dash of humor, my gift for metaphors, and a humble curiosity to meet you where you are. My journey to mental healthcare I've been providing therapy for 12 years and have had the privilege of working in mental health for over 20 years. I began working in crisis care, residential treatment, and school settings, then shifted to virtual individual therapy in 2021. I continue to explore new skills, treatments, and approaches in my practice to continue to grow. My goals for you I believe in a collaborative process where we work together to identify what matters most to you and develop a plan to incrementally get you there using the skills we decide to develop. You're here for a reason.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Central CA

Education and training

National University, Master's in Counseling

NPI number

1750784245

Patient reviews

Help Lindsey Grodzicki, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Lindsey Grodzicki?

Generally, Lindsey Grodzicki has appointments available on Zocdoc within 1 week. You can see Lindsey Grodzicki's earliest availability on Zocdoc and make an appointment online.

Is Lindsey Grodzicki accepting new patients?

Lindsey Grodzicki generally accepts new patients on Zocdoc. You can see Lindsey Grodzicki's earliest availability on Zocdoc and schedule an appointment online.

Does Lindsey Grodzicki accept my insurance?

Choose your insurance plan to verify if Lindsey Grodzicki is in-network.

Can I make an appointment with Lindsey Grodzicki online?

Yes, you can make an appointment online with Lindsey Grodzicki using Zocdoc. It’s simple, secure, and free.

What practice does Lindsey Grodzicki work with?

Lindsey Grodzicki works with Rula Health - Central CA.

What are common reasons for patients to see Lindsey Grodzicki?

Lindsey Grodzicki frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lindsey Grodzicki on their profile.