Lindsey Ritter-Ingorvaia, LPCC, CA

About Lindsey Ritter-Ingorvaia

Focus areas

Addiction / Substance Abuse

Borderline Personality Disorder (BPD)

Obsessive Compulsive Disorder (OCD)

Anger Management

Dissociative Disorder

Sport / Performance Counseling

Antisocial Personality Disorder (ASPD)

Dual Diagnosis

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Cognitive Processing (CPT)

Coaching

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Identity

Gender

Ethnicity

Indigenous American or Alaska Native, White

Languages spoken

English

Getting to know Lindsey Ritter-Ingorvaia

Hi there, I'm Lindsey! I am an LPCC with a Master’s in Marriage and Family Therapy from Pepperdine University and additional graduate training from California State University San Marcos. I specialize in supporting individuals through challenges like trauma, anxiety, identity exploration, and personal growth. My approach combines evidence-based practices with compassion, fostering a safe space for healing and transformation. My approach I utilize a collaborative and individualized approach to therapy, tailoring sessions to each client’s unique needs. I integrate frameworks such as cognitive-behavioral therapy (CBT), mindfulness, trauma-informed care, and solution-focused techniques. My goal is to empower clients to uncover patterns, build resilience, and create meaningful change. My focus I work with individuals from diverse backgrounds, especially those navigating trauma, anxiety, identity exploration, and personal development. I am comfortable supporting clients in the LGBTQIA+ community and those addressing life transitions, relational challenges, or emotional regulation. My priority is creating a safe, affirming environment. My communication style I strive to create a warm, affirming, and collaborative environment. Clients describe my style as empathetic, direct when needed, and always supportive. I balance deep listening with active guidance to help clients feel understood and empowered. My journey to mental healthcare My journey to becoming a therapist is rooted in my passion for understanding human behavior and supporting others through life’s challenges. Growing up, I faced difficulties, often feeling out of the "norm" and navigating obstacles. These experiences shaped my resilience and deepened my understanding of struggles many face. They’ve made me a stronger individual and, I believe, a more empathetic and effective therapist. I am committed to creating spaces where people feel seen, valued, and empowered to heal and grow.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

Pepperdine University, Master's in Marriage and Family Therapy
California State University San Marcos (Master's)

NPI number

1760058465

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Frequently asked questions

How soon can I make an appointment with Lindsey Ritter-Ingorvaia?

Generally, Lindsey Ritter-Ingorvaia has appointments available on Zocdoc within 1 week. You can see Lindsey Ritter-Ingorvaia's earliest availability on Zocdoc and make an appointment online.

Is Lindsey Ritter-Ingorvaia accepting new patients?

Lindsey Ritter-Ingorvaia generally accepts new patients on Zocdoc. You can see Lindsey Ritter-Ingorvaia's earliest availability on Zocdoc and schedule an appointment online.

Does Lindsey Ritter-Ingorvaia accept my insurance?

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Can I make an appointment with Lindsey Ritter-Ingorvaia online?

Yes, you can make an appointment online with Lindsey Ritter-Ingorvaia using Zocdoc. It’s simple, secure, and free.

What practice does Lindsey Ritter-Ingorvaia work with?

Lindsey Ritter-Ingorvaia works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Lindsey Ritter-Ingorvaia?

Lindsey Ritter-Ingorvaia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lindsey Ritter-Ingorvaia on their profile.