Lisa Fogel, LCSW-R, FL | Psychotherapist

About Lisa Fogel

Focus areas

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Anxiety

Disordered Eating

Abandonment issues

Codependency

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Anger Management

Couples Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Existential

Dialectical (DBT)

Exposure Response Prevention

Emotionally Focused

Family Systems

Identity

Gender

Female

Languages spoken

English

Getting to know Lisa Fogel

As a relational and self esteem therapist, I help individuals navigate the challenges of anxiety and low self-esteem by fostering deeper, more authentic connections, including with yourself. I will help you move away from people pleasing, improve your relationships, provide skills to stand up for yourself regardless of what others think, gain tools to speak with compassion to get your needs met, provide skills to set healthy boundaries without guilt, show you how to identifying what you feel, remove self-doubt, and decrease worry. I offer a supportive, judgement free, compassionate space to increase your peace and decrease worry and rumination.

What should a new client know about working with you?

What sets my work apart is a focus on the deeper emotional patterns and attachment dynamics that shape how you relate to others and yourself. Rather than offering surface-level strategies, I help you uncover the roots of disconnection, and build self-awareness. Those I work with typically show elimination of panic attacks, and unhealthy anxiety.

What is your typical process for working with clients?

A typical psychotherapy session lasts about 60 minutes. It begins with a brief check-in, where you share how you have been and what is on your mind. The main part of the session focuses on exploring thoughts, feelings, behaviors, or recent events. I will help you to identify patterns, offer insights, or teach coping strategies, depending on your situation. Toward the end, I will review key takeaways, suggest a skill or reflection to practice, and confirm the next appointment. The tone is usually supportive, collaborative, and confidential.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

100+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $140 for 60 minutes

Ongoing session: $140-160 for 60 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

I accept most major insurance companies for individual therapy and out of pocket for couples counseling. I will help you navigate the insurance, confirm any out of pocket expense, if there is one, and take care of submissions for you.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Lisa Fogel LCSW, PLLC

Education and training

University of Chicago, Master's in Clinical Social Work

NPI number

1427296342

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lisa Fogel?

Generally, Lisa Fogel has appointments available on Zocdoc within 1 week. You can see Lisa Fogel's earliest availability on Zocdoc and make an appointment online.

Is Lisa Fogel accepting new patients?

Lisa Fogel generally accepts new patients on Zocdoc. You can see Lisa Fogel's earliest availability on Zocdoc and schedule an appointment online.

Does Lisa Fogel accept my insurance?

Choose your insurance plan to verify if Lisa Fogel is in-network.

Can I make an appointment with Lisa Fogel online?

Yes, you can make an appointment online with Lisa Fogel using Zocdoc. It’s simple, secure, and free.

What practice does Lisa Fogel work with?

Lisa Fogel works with Lisa Fogel LCSW, PLLC.

What are common reasons for patients to see Lisa Fogel?

Lisa Fogel frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lisa Fogel on their profile.