Lisa Shifflett, LPC, TN | Psychotherapist

About Lisa Shifflett

Focus areas

Childhood Trauma

Domestic Violence

Stress

Depression

Peer Relationship Struggles

Women's Issues Therapy

Divorce Counseling

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Family Systems

Person-Centered

Mindfulness-Based (MBCT)

Psychodynamic

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Lisa Shifflett

Taking the step to explore therapy is an act of courage and self-care, and I want you to know that you don’t have to take this step alone. Whether you're feeling overwhelmed, stuck, or simply looking for a space to breathe and reflect, I’m here to walk alongside you with compassion, curiosity, and a desire to promote growth and healing. My approach My approach to therapy is warm, collaborative, and down-to-earth. I believe that healing happens in a safe, supportive space where you feel genuinely seen and heard—without judgment. I don’t believe in a one-size-fits-all method. While I often draw from evidence-based practices like Cognitive-Behavioral Therapy (CBT), I adapt each session based on what I need at the moment—whether that’s learning practical tools to manage anxiety, exploring patterns shaped by past trauma, or simply having a space to process life’s transitions. I see therapy as a partnership. You set the pace and the goals, and I’m here to guide, support, and challenge you in ways that feel empowering, but not overwhelming. Together, we’ll work on building insight, breaking through stuck points, and creating meaningful strategies that help you move forward with greater clarity, confidence, and self-compassion. My focus Are you a woman navigating big life changes such as a shift in identity, relationships, motherhood, career, or wanting to start healing from past trauma? Many of my clients come to therapy feeling overwhelmed, anxious, or disconnected from themselves, often carrying the weight of past trauma or years of putting others’ needs ahead of their own. They’re ready for change, even if they’re not sure where to start. I offer a supportive space where you don’t have to have it all figured out. Through therapy, I help you make sense of your experiences, reconnect with your inner strengths, and develop tools to feel more grounded and in control.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Tennessee

Education and training

University of Missouri-St. Louis, MEd in Counseling

NPI number

1265669261

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Frequently asked questions

How soon can I make an appointment with Lisa Shifflett?

Generally, Lisa Shifflett has appointments available on Zocdoc within 1 week. You can see Lisa Shifflett's earliest availability on Zocdoc and make an appointment online.

Is Lisa Shifflett accepting new patients?

Lisa Shifflett generally accepts new patients on Zocdoc. You can see Lisa Shifflett's earliest availability on Zocdoc and schedule an appointment online.

Does Lisa Shifflett accept my insurance?

Choose your insurance plan to verify if Lisa Shifflett is in-network.

Can I make an appointment with Lisa Shifflett online?

Yes, you can make an appointment online with Lisa Shifflett using Zocdoc. It’s simple, secure, and free.

What practice does Lisa Shifflett work with?

Lisa Shifflett works with Rula Health - Tennessee.

What are common reasons for patients to see Lisa Shifflett?

Lisa Shifflett frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lisa Shifflett on their profile.