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Littron Cole, LPC

Littron Cole, LPC

Psychotherapist
GA
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. My focus Have you been struggling with anxious thoughts and self-doubt? I work with young adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma.
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About Littron Cole

Focus areas

Coping Mechanism Development
Post-Traumatic Stress Disorder (PTSD)
Self Esteem Issues
Men's Mental Health Issues
Post-Traumatic Stress Disorder (PTSD) Counseling
Sport / Performance Counseling
Panic Attack
Psychological Trauma

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Psychoanalytic
Dialectical (DBT)
Solution Focused Brief (SFBT)

Identity

Gender

Male

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Littron Cole

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. My focus Have you been struggling with anxious thoughts and self-doubt? I work with young adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Racism Issues
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • University of Kentucky, Master's in Public Health

NPI number

1871374009

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Littron Cole?

Generally, Littron Cole has appointments available on Zocdoc within 1 week. You can see Littron Cole's earliest availability on Zocdoc and make an appointment online.

Is Littron Cole accepting new patients?

Littron Cole generally accepts new patients on Zocdoc. You can see Littron Cole's earliest availability on Zocdoc and schedule an appointment online.

Does Littron Cole accept my insurance?

Choose your insurance plan to verify if Littron Cole is in-network.

Can I make an appointment with Littron Cole online?

Yes, you can make an appointment online with Littron Cole using Zocdoc. It’s simple, secure, and free.

What practice does Littron Cole work with?

What are common reasons for patients to see Littron Cole?

Littron Cole frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Littron Cole on their profile.

What languages does Littron Cole speak?

Littron Cole speaks English.

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