Liz Michaud, LMFT

Liz Michaud, LMFT

Psychotherapist
CA
Welcome, my name is Liz Michaud, LMFT and I hope you can appreciate yourself for taking the time to seek therapy for yourself. It's such an impactful investment in your wellbeing, so high-five for taking this step. In my practice, I specialize in helping clients who are dealing with anxiety, depression, codependency and trauma recovery. In my work with clients, I help people sort through their feelings and challenges in a way that helps people feel seen and understood while also helping to create real, meaningful change. If you struggle with opening up to people, if you experience self-doubt, low self-esteem, a harsh inner-critic, difficulty in relationships, or you have a tendency to get in your own way, I encourage you to reach out to me. If you experience these issues, I may be able to offer you help that gets to the root of the problem. My practice is an open and safe space for all genders, sexual orientations, bodies, races, ethnicities and spiritual beliefs. My approach is inspired by several different therapeutic approaches. One of them is Internal Family Systems, also known as IFS. This allows me to work with anxiety, depression and trauma in creative, non-shaming and deeply transformative ways. I also utilize approaches inspired by Drama Therapy that can be helpful for achieving those "ah-ha" moments of insight and clarity that inspire healing and change. This can be helpful for accessing self-compassion, which we all need more of. I also integrate elements of Dialectical Behavioral Therapy (DBT) into my approach to empower clients with actionable tools. This can help my clients deal with emotions, improve their boundaries, and access wisdom in ways that honor each person's unique identity, culture and lived experience.
Highly recommended
100% of patients gave this doctor 5 stars

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

5.00

About Liz Michaud

Focus areas

Anxiety
Irrational Fears / Phobias
Mood Disorders
Bereavement / Grief Counseling
LGBTQ+ Counseling
Post-Traumatic Stress Disorder (PTSD) Counseling
Depression
Life Transition

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Dialectical (DBT)
Family Systems

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Liz Michaud

Welcome, my name is Liz Michaud, LMFT and I hope you can appreciate yourself for taking the time to seek therapy for yourself. It's such an impactful investment in your wellbeing, so high-five for taking this step. In my practice, I specialize in helping clients who are dealing with anxiety, depression, codependency and trauma recovery. In my work with clients, I help people sort through their feelings and challenges in a way that helps people feel seen and understood while also helping to create real, meaningful change. If you struggle with opening up to people, if you experience self-doubt, low self-esteem, a harsh inner-critic, difficulty in relationships, or you have a tendency to get in your own way, I encourage you to reach out to me. If you experience these issues, I may be able to offer you help that gets to the root of the problem. My practice is an open and safe space for all genders, sexual orientations, bodies, races, ethnicities and spiritual beliefs. My approach is inspired by several different therapeutic approaches. One of them is Internal Family Systems, also known as IFS. This allows me to work with anxiety, depression and trauma in creative, non-shaming and deeply transformative ways. I also utilize approaches inspired by Drama Therapy that can be helpful for achieving those "ah-ha" moments of insight and clarity that inspire healing and change. This can be helpful for accessing self-compassion, which we all need more of. I also integrate elements of Dialectical Behavioral Therapy (DBT) into my approach to empower clients with actionable tools. This can help my clients deal with emotions, improve their boundaries, and access wisdom in ways that honor each person's unique identity, culture and lived experience.

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In-network insurances

Liz Michaud, LMFT has 100+ in-network plans.

Popular visit reasons

Childhood Trauma
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Racism Issues
Sleep Problems
Therapy
Childhood Trauma
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy

Education and background

Practice names

Education and training

  • California Institute of Integral Studies, Master's in Counseling Psychology

NPI number

1255784807

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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1 review
Most relevant
Liz is a great listener, is kind, reflective and offers helpful advice and resources.
Frequently asked questions

How soon can I make an appointment with Liz Michaud?

Generally, Liz Michaud has appointments available on Zocdoc within 1 week. You can see Liz Michaud's earliest availability on Zocdoc and make an appointment online.

Is Liz Michaud accepting new patients?

Liz Michaud generally accepts new patients on Zocdoc. You can see Liz Michaud's earliest availability on Zocdoc and schedule an appointment online.

Does Liz Michaud accept my insurance?

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Can I make an appointment with Liz Michaud online?

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What practice does Liz Michaud work with?

What are common reasons for patients to see Liz Michaud?

Liz Michaud frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Liz Michaud on their profile.

What languages does Liz Michaud speak?

Liz Michaud speaks English.

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