Liza White, LMHC

Liza White, LMHC

Psychotherapist
FL
Hello, my name is Liza White, and I am a licensed Mental Health Counselor (LMHC) based in Florida. I hold a Master's degree in Clinical Mental Health Counseling from Capella University. With a compassionate and client-centered approach, I provide therapy services that empower individuals to overcome challenges and achieve personal growth. My areas of focus include anxiety, depression, trauma, and relationship issues. I am dedicated to creating a safe and supportive therapeutic environment to help clients navigate their unique journeys toward healing and well-being. In my practice, I adopt an integrative approach, drawing from various theoretical orientations based on each client's unique needs and goals. I believe a one-size-fits-all approach is not effective. Common approaches I use include Cognitive Behavioral Therapy (CBT), which focuses on identifying and modifying unhelpful thoughts and behaviors; Person-Centered Therapy, emphasizing empathy, unconditional positive regard, and genuineness to foster self-growth; and Psychodynamic Therapy, exploring unconscious patterns and past experiences to gain insight into present difficulties. I also incorporate Mindfulness-Based Therapy to help clients develop self-awareness and presence, and Solution-Focused Therapy to help clients identify strengths and create actionable steps toward their goals. By combining these approaches, I aim to create a collaborative therapeutic relationship where clients feel heard, supported, and empowered to make positive changes. I work with individuals across a wide range of ages, from adolescents to adults, seeking support for various mental health concerns, including anxiety, depression, trauma-related issues, relationship difficulties, and stress management.

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About Liza White

Focus areas

Adolescent / Teen Issues
Antisocial Personality Disorder (ASPD)
Bipolar Disorder
Adoption Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Personality Disorder
Anger Management
Behavioral Problems

Clientele seen

Children (<13)
Couples
Teenagers (13-17)
Families
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Coaching
Art Therapy
Cognitive Behavioral (CBT)
Attachment-based
Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Liza White

Hello, my name is Liza White, and I am a licensed Mental Health Counselor (LMHC) based in Florida. I hold a Master's degree in Clinical Mental Health Counseling from Capella University. With a compassionate and client-centered approach, I provide therapy services that empower individuals to overcome challenges and achieve personal growth. My areas of focus include anxiety, depression, trauma, and relationship issues. I am dedicated to creating a safe and supportive therapeutic environment to help clients navigate their unique journeys toward healing and well-being. In my practice, I adopt an integrative approach, drawing from various theoretical orientations based on each client's unique needs and goals. I believe a one-size-fits-all approach is not effective. Common approaches I use include Cognitive Behavioral Therapy (CBT), which focuses on identifying and modifying unhelpful thoughts and behaviors; Person-Centered Therapy, emphasizing empathy, unconditional positive regard, and genuineness to foster self-growth; and Psychodynamic Therapy, exploring unconscious patterns and past experiences to gain insight into present difficulties. I also incorporate Mindfulness-Based Therapy to help clients develop self-awareness and presence, and Solution-Focused Therapy to help clients identify strengths and create actionable steps toward their goals. By combining these approaches, I aim to create a collaborative therapeutic relationship where clients feel heard, supported, and empowered to make positive changes. I work with individuals across a wide range of ages, from adolescents to adults, seeking support for various mental health concerns, including anxiety, depression, trauma-related issues, relationship difficulties, and stress management.

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BlueCross BlueShield
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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Teen Violence
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Capella University, Master's in Clinical Mental Health Counseling

NPI number

1982946737

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Frequently asked questions

How soon can I make an appointment with Liza White?

Generally, Liza White has appointments available on Zocdoc within 1 week. You can see Liza White's earliest availability on Zocdoc and make an appointment online.

Is Liza White accepting new patients?

Liza White generally accepts new patients on Zocdoc. You can see Liza White's earliest availability on Zocdoc and schedule an appointment online.

Does Liza White accept my insurance?

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Can I make an appointment with Liza White online?

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What practice does Liza White work with?

What are common reasons for patients to see Liza White?

Liza White frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Liza White on their profile.

What languages does Liza White speak?

Liza White speaks English.

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