Llysa Lott, LMFT, CA | Psychotherapist

About Llysa Lott

Focus areas

Addiction / Substance Abuse

Coping Mechanism Development

Personality Disorder

Alcoholism

Domestic Violence

Self Esteem Issues

Anxiety

Mood Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Dialectical (DBT)

Solution Focused Brief (SFBT)

Eclectic

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Llysa Lott

I am a solution-focused therapist who specializes in mood disorders, Borderline Personality Disorder, anxiety, and lifestyle changes. Whether you are looking to improve your personal relationships, reduce daily stress, or reduce distressing symptoms, I am here to help you be the best version of yourself. I view your "problems" as not problems, but merely maladaptive solutions that have not been serving you. I aim to increase the self-esteem and happiness of my clients and bring them back to a life worth living. My approach I do define myself as a solution-focused therapist, but I also pull from many theories and interventions. I believe that there is no "one size fits all" for all clients. I am able to meet you where you are at with a client-centered approach that offers autonomy and self-confidence. I also pull from many attachment-based research studies and believe that human attachment is at the root of many mental health disorders and challenges. My focus Have you been struggling with low self-esteem and difficult relationships? Have you had a difficult time adjusting to daily stressors? I use an empathetic approach to increase your self-confidence and autonomy while also being a cheerleader for you. I love witnessing my client's successes. I use attachment approaches to assist you with communicating effectively with your loved ones and with boundary setting. Life is stressful, and I am here to aid in your stress and offer coping skills for dealing with life challenges and new transitions. My communication style I prioritize clear and open communication. I promote honesty and approach all clients with a nonjudgmental stance. I am open to processing whatever you feel is most important, but I am also happy to take a more active approach in communication if you need extra prompting.

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In-network insurances

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - L.A. North

Education and training

Chapman University, Master's in Marriage and Family Therapy

NPI number

1053044578

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Frequently asked questions

How soon can I make an appointment with Llysa Lott?

Generally, Llysa Lott has appointments available on Zocdoc within 1 week. You can see Llysa Lott's earliest availability on Zocdoc and make an appointment online.

Is Llysa Lott accepting new patients?

Llysa Lott generally accepts new patients on Zocdoc. You can see Llysa Lott's earliest availability on Zocdoc and schedule an appointment online.

Does Llysa Lott accept my insurance?

Choose your insurance plan to verify if Llysa Lott is in-network.

Can I make an appointment with Llysa Lott online?

Yes, you can make an appointment online with Llysa Lott using Zocdoc. It’s simple, secure, and free.

What practice does Llysa Lott work with?

Llysa Lott works with Rula Health - L.A. North.

What are common reasons for patients to see Llysa Lott?

Llysa Lott frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Llysa Lott on their profile.