Lorena Mendez, LCSW, CA | Psychotherapist

About Lorena Mendez

Focus areas

Adolescent / Teen Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

LGBTQ+ Counseling

Anger Management

Depression

Relationship Struggles

Anxiety

Dual Diagnosis

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Family Systems

Cognitive Processing (CPT)

Mindfulness-Based (MBCT)

Compassion Focused

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Lorena Mendez

Hi, my name is Lorena Mendez. I am a Licensed Social Worker with a Master's in Social Work from California State University, Los Angeles. I am certified in Trauma-Focused Cognitive Behavioral Therapy. Therapy to me is supporting others to achieve their goals. When I am not providing therapeutic services, I am working out or spending time with family and friends. My approach I assist clients with creating goals that they feel align with their needs. I treat every client with respect and empathy. I like to create clear boundaries with my clients and provide a safe space for them. My focus I have experience working with adults, adolescents, and children. I have found that my approach to working with people in different age groups who are going through life changes and social stressors has been successful. My communication style My communication style is calm and respectful. I am understanding and easy to talk to. I have been told that I am a good listener. My journey to mental healthcare In community college, I took Sociology and Psychology classes and learned about how the mind and trauma are connected. I spoke to a counselor and learned about Social Work and how I could help others with a degree in this field. I went on to receive my Bachelor's and Master's in Social Work. Being able to help others through different life transitions and witnessing their growth and achievement of goals is what drives me to do this work. My goals for you I assist clients with setting goals that they feel they would like to accomplish during our time together. My first session with you In our first session, we will go over boundaries and explore what has brought you to therapy. This allows me to understand how you are feeling and how I can best support you. We will learn about each other as we build rapport.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Jose

Education and training

California State University, Los Angeles, Master's in Social Work

NPI number

1770037103

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lorena Mendez?

Generally, Lorena Mendez has appointments available on Zocdoc within 1 week. You can see Lorena Mendez's earliest availability on Zocdoc and make an appointment online.

Is Lorena Mendez accepting new patients?

Lorena Mendez generally accepts new patients on Zocdoc. You can see Lorena Mendez's earliest availability on Zocdoc and schedule an appointment online.

Does Lorena Mendez accept my insurance?

Choose your insurance plan to verify if Lorena Mendez is in-network.

Can I make an appointment with Lorena Mendez online?

Yes, you can make an appointment online with Lorena Mendez using Zocdoc. It’s simple, secure, and free.

What practice does Lorena Mendez work with?

Lorena Mendez works with Rula Health - San Jose.

What are common reasons for patients to see Lorena Mendez?

Lorena Mendez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lorena Mendez on their profile.