Lorenza Vlahos, LMFT, CA | Psychotherapist

About Lorenza Vlahos

Focus areas

Adolescent / Teen Issues

Behavioral Problems

Life Transition

Anger Management

Coping Mechanism Development

Stress

Anxiety

Depression

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Culturally Sensitive

Intervention

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Lorenza Vlahos

Hi there, I'm Lorenza! I am a Licensed Marriage and Family Therapist (LMFT) on the Central Coast of California. I earned my Master’s in Clinical Psychology from Antioch University Santa Barbara. I like to use a client-centered, strength-based approach to therapy with a focus on skill building, pattern resolving, and emotional healing. My approach I tailor my approach to meet each client’s needs and goals. In my practice, I use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). These approaches empower clients to gain insight, identify and challenge unhelpful thoughts and behaviors, develop skills, and achieve positive, lasting change. My focus I enjoy working with individuals experiencing anxiety, depression, stress, and life transitions. My communication style I strive to create a warm, calming, and welcoming space where clients can openly express their authentic selves, thoughts, emotions, and concerns. My journey to mental healthcare Growing up, I thought I was destined to be like everyone around me, including their reactive and unhealthy behaviors. Then, I gained insight and learned that change was possible and that I had a choice. I want to help others live their lives the way they choose for themselves. My goals for you I like to meet clients where they are and work toward where they would like to be. I believe people are the experts on themselves; I provide the tools. My first session with you The first session will focus on discussing expectations for therapy and gathering information about what brings you to therapy, all while assessing if there is potential for a healthy, working therapeutic relationship.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Central CA

Education and training

Antioch University Santa Barbara, Master's in Clinical Psychology

NPI number

1225543192

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Frequently asked questions

How soon can I make an appointment with Lorenza Vlahos?

Generally, Lorenza Vlahos has appointments available on Zocdoc within 1 week. You can see Lorenza Vlahos's earliest availability on Zocdoc and make an appointment online.

Is Lorenza Vlahos accepting new patients?

Lorenza Vlahos generally accepts new patients on Zocdoc. You can see Lorenza Vlahos's earliest availability on Zocdoc and schedule an appointment online.

Does Lorenza Vlahos accept my insurance?

Choose your insurance plan to verify if Lorenza Vlahos is in-network.

Can I make an appointment with Lorenza Vlahos online?

Yes, you can make an appointment online with Lorenza Vlahos using Zocdoc. It’s simple, secure, and free.

What practice does Lorenza Vlahos work with?

Lorenza Vlahos works with Rula Health - Central CA.

What are common reasons for patients to see Lorenza Vlahos?

Lorenza Vlahos frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lorenza Vlahos on their profile.