About Lori Soli
Focus areas
Bereavement / Grief Counseling
Domestic Violence
Stress
Coping Mechanism Development
Post-Traumatic Stress Disorder (PTSD) Counseling
Women's Mental Health Issues
Divorce Counseling
Sex Therapy
Clientele seen
Teenagers (13-17)
Couples
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Art Therapy
Compassion Focused
Cognitive Behavioral (CBT)
Dance/Movement Therapy
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Lori Soli
I’m so glad you’re here! Starting (or resuming) therapy can feel like a big and sometimes overwhelming step, and I want to honor your courage in taking it. You deserve support that feels authentic, and I’m here to walk alongside you on this unique journey with compassion, curiosity, and care. I specialize in working with individuals navigating life transitions, grief, anxiety, depression, and trauma, and I take a collaborative, client-centered approach tailored to your unique goals. You don’t need to have it all figured out to begin—you just need a safe, supportive space where you can be fully yourself… and I’m here to help create that with you. When you're ready, I welcome you to reach out—let’s begin this journey together.
My approach
My approach to therapy is collaborative, client-centered, and deeply respectful of your unique story and needs. I see therapy as both a science and an art—rooted in evidence-based practices while honoring the human experience in all its complexity. I draw from Acceptance and Commitment Therapy (ACT), mindfulness-based approaches, humanistic values, somatic awareness, and the mind-body-heart-energy connection to support lasting, meaningful change. I can also integrate elements from my broader training as a yoga instructor, Reiki healer, coach, and shamanic practitioner if it aligns with your preferences and goals. Our work together is always tailored to you. Your goals are the compass for our sessions, and may evolve as you grow in self-awareness, confidence, and clarity. I offer a safe, affirming space where your thoughts, feelings, and lived experiences are honored without judgment. We’ll explore patterns, beliefs, and internal narratives through a lens of compassion and curiosity, while also identifying actionable tools and real-world practices to support your daily life. Above all, I believe therapy is not about fixing what’s broken—because you are not broken—but about uncovering what is already within you.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- Oregon State University, PhD in Counseling
- Oregon State University, Master's in Mental Health Counseling
NPI number
1083337760
How soon can I make an appointment with Lori Soli?
Generally, Lori Soli has appointments available on Zocdoc within 1 week. You can see Lori Soli's earliest availability on Zocdoc and make an appointment online.
Is Lori Soli accepting new patients?
Lori Soli generally accepts new patients on Zocdoc. You can see Lori Soli's earliest availability on Zocdoc and schedule an appointment online.
Does Lori Soli accept my insurance?
Choose your insurance plan to verify if Lori Soli is in-network.
Can I make an appointment with Lori Soli online?
Yes, you can make an appointment online with Lori Soli using Zocdoc. It’s simple, secure, and free.
What practice does Lori Soli work with?
Lori Soli works with Rula Health - L.A. North.
What are common reasons for patients to see Lori Soli?
Lori Soli frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lori Soli on their profile.
What languages does Lori Soli speak?
Lori Soli speaks English.