Lubna Khurshid, LCSW, TX | Psychotherapist

About Lubna Khurshid

Focus areas

Anxiety

Depression

Infidelity Counseling

Bereavement / Grief Counseling

Divorce Counseling

Stress Management

Codependency

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Teenagers (13-17)

Treatment approaches

Attachment-based

Dialectical (DBT)

Brainspotting

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Faith

Muslim

Ethnicity

Asian

Languages spoken

English, Hindi

Getting to know Lubna Khurshid

Hi there, I'm Lubna! I specialize in helping adults heal from childhood trauma and emotional wounds that continue to affect their lives and relationships. Using Brainspotting and a compassionate, trauma-informed approach, I help clients address anxiety, depression, anger, low self-esteem, self-doubt, and unhealthy relationship patterns rooted in early experiences. My focus I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable. My approach My clinical approach is compassionate, trauma-informed, and client-centered. I use Brainspotting and evidence-based therapies to help clients process unresolved childhood trauma, understand emotional and relationship patterns, rebuild self-worth, and develop healthier relationships. My communication style My communication style is warm, compassionate, and nonjudgmental. I listen with empathy, offer gentle guidance, and provide a safe space to process difficult emotions at your own pace. My journey to mental healthcare Working with trauma survivors inspired me to specialize in childhood trauma and Brainspotting. I believe healing the past can help clients rebuild self-worth and create healthier relationships. My goals for you I see therapy as a partnership. Together, we’ll identify how past experiences may be affecting you today, set meaningful goals, and work toward healing emotional wounds, rebuilding self-worth, and creating healthier relationships. Our first session Your first session is a safe space for us to understand what brings you to therapy and how past experiences may be affecting you today. We’ll move at your pace, identify your goals, and begin creating a path toward healing and healthier relationships.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Austin/San Antonio

Education and training

The University of Texas at Arlington, Master's in Social Work

NPI number

1023523214

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lubna Khurshid?

Generally, Lubna Khurshid has appointments available on Zocdoc within 1 week. You can see Lubna Khurshid's earliest availability on Zocdoc and make an appointment online.

Is Lubna Khurshid accepting new patients?

Lubna Khurshid generally accepts new patients on Zocdoc. You can see Lubna Khurshid's earliest availability on Zocdoc and schedule an appointment online.

Does Lubna Khurshid accept my insurance?

Choose your insurance plan to verify if Lubna Khurshid is in-network.

Can I make an appointment with Lubna Khurshid online?

Yes, you can make an appointment online with Lubna Khurshid using Zocdoc. It’s simple, secure, and free.

What practice does Lubna Khurshid work with?

Lubna Khurshid works with Rula Health - Austin/San Antonio.

What are common reasons for patients to see Lubna Khurshid?

Lubna Khurshid frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lubna Khurshid on their profile.