About Lucille Overton
Focus areas
Addiction / Substance Abuse
Relapse Prevention Therapy
Alcoholism
Chronic Relapse
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Art Therapy
Dialectical (DBT)
Attachment-based
Expressive Arts
Cognitive Behavioral (CBT)
Humanistic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Lucille Overton
Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? Many of my clients come to therapy feeling exhausted from trying to manage everything on their own. Whether you're coping with anxiety, past trauma, PTSD, stress, relationship challenges, or the impact of addiction, I provide a safe and supportive space to grow.
My approach
My style is warm, grounded, and collaborative. I use a trauma-informed approach that integrates CBT, DBT, Motivational Interviewing, mindfulness, and somatic awareness to help you understand your emotions, calm your nervous system, and create healthier patterns in daily life.
My focus
I work with online clients only, so you can show up as you are (pajamas and snacks welcome). I support adults dealing with anxiety, trauma/PTSD, stress, relationship challenges, and recovery from addictive patterns. My style is real, warm, and straightforward — no judgment, no pressure, honest conversations when you're ready, I am here.
My communication style
My communication style is warm, honest, and down-to-earth. I’m straightforward, gentle when things feel heavy, and always respectful of your pace. I believe in real conversations. I’ll offer practical tools, reflective questions, and grounded feedback without judgment or clinical jargon. My goal is for you to feel understood, supported.
My journey to mental healthcare
Through my own healing, I learned how powerful it is to be seen, supported, and guided with compassion. I became a therapist to offer others the same hope: that even in the hardest chapters, change is possible, peace is real, and a meaningful life can be rebuilt one choice at a time.
My goals for you
I use a mix of evidence-based tools, honest conversations, and practical strategies to help you stay grounded, motivated, and focused. Whether you’re working through anxiety, trauma, stress, relationship issues, or recovery, we move at your pace while still keeping momentum.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of Phoenix (Master's)
NPI number
1477095982
How soon can I make an appointment with Lucille Overton?
Generally, Lucille Overton has appointments available on Zocdoc within 1 week. You can see Lucille Overton's earliest availability on Zocdoc and make an appointment online.
Is Lucille Overton accepting new patients?
Lucille Overton generally accepts new patients on Zocdoc. You can see Lucille Overton's earliest availability on Zocdoc and schedule an appointment online.
Does Lucille Overton accept my insurance?
Choose your insurance plan to verify if Lucille Overton is in-network.
Can I make an appointment with Lucille Overton online?
Yes, you can make an appointment online with Lucille Overton using Zocdoc. It’s simple, secure, and free.
What practice does Lucille Overton work with?
Lucille Overton works with Rula Health - San Jose.
What languages does Lucille Overton speak?
Lucille Overton speaks English.