Lynn Armstrong, LPC, TN | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Lynn Armstrong

Focus areas

Chronic Impulsivity

Depression

Self-Harm / Injury

Codependency

Impulse Control Disorder (ICD)

Work-Related Counseling

Coping Mechanism Development

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Brainspotting

Art Therapy

Cognitive Behavioral (CBT)

Attachment-based

Cognitive Processing (CPT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American, Hispanic or Latinx

Languages spoken

English

Getting to know Lynn Armstrong

Hi there, I'm Lynn! Starting therapy is a big deal. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. My approach I use Cognitive-Behavioral Therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication suggestions. My focus Have you been struggling with anxious thoughts and self-doubt? I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a growth plan that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My therapy journey began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma. This experience showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Tennessee

Education and training

Freed-Hardeman University, Master's in Professional Counseling

NPI number

1285396424

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

Less than 1 year agoInitials hiddenVideo visit

Frequently asked questions

How soon can I make an appointment with Lynn Armstrong?

Generally, Lynn Armstrong has appointments available on Zocdoc within 1 week. You can see Lynn Armstrong's earliest availability on Zocdoc and make an appointment online.

Is Lynn Armstrong accepting new patients?

Lynn Armstrong generally accepts new patients on Zocdoc. You can see Lynn Armstrong's earliest availability on Zocdoc and schedule an appointment online.

Does Lynn Armstrong accept my insurance?

Choose your insurance plan to verify if Lynn Armstrong is in-network.

Can I make an appointment with Lynn Armstrong online?

Yes, you can make an appointment online with Lynn Armstrong using Zocdoc. It’s simple, secure, and free.

What practice does Lynn Armstrong work with?

Lynn Armstrong works with Rula Health - Tennessee.

What are common reasons for patients to see Lynn Armstrong?

Lynn Armstrong frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lynn Armstrong on their profile.

What languages does Lynn Armstrong speak?

Lynn Armstrong speaks English.

How do patients rate Lynn Armstrong in reviews?

2 patients have reviewed Lynn Armstrong. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.