Lynn Sobonya, LPCC, OH | Psychotherapist

About Lynn Sobonya

Focus areas

Anxiety

Insomnia

Self Esteem Issues

Coping Mechanism Development

Life Coaching

Women's Issues Therapy

Depression

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Mindfulness-Based (MBCT)

Rational Emotive Behavior (REBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lynn Sobonya

Hi there, I'm Lynn! Firstly, congratulations on making the first step toward personal growth and living more fulfilled! My name is Lynn Sobonya, and I am a Licensed Professional Clinical Counselor based in Ohio. I hold a Master of Education in Clinical Mental Health Counseling from Cleveland State University. As a confidant, I prefer an integrative approach that addresses the holistic well-being of individuals: mind, body, and spirit. My approach In therapy, my approach is tailored to meet the unique needs of each client I work with. However, I frequently use person-centered and cognitive behavioral therapy techniques to help develop shared understanding and trust, aiding in forging your path forward. My focus I specialize in working with young adults and parents navigating challenging life transitions. My approach and style have proven to be a good fit for individuals dealing with anxiety, depression, trauma, self-esteem, attachment, and stress. Rather than simply providing guidance, I work closely with my clients, offering the support needed to navigate difficult periods. Together, we focus on building new skills that empower you to live authentically and reach your goals. My communication style My communication style is open-minded, empathic, and transparent. I believe a strong counseling relationship hinges on both parties being open and gradually building trust. Therefore, I strive to take sessions at your own pace while bringing awareness to the strengths you possess that will assist you along the way. One aspect I take pride in is my ability to listen without judgment and serve as a reliable source of support in your life. My journey to mental healthcare From a young age, I felt a deep calling to become a therapist. My desire to support others in their time of need stemmed from my own experiences of feeling alone.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Ohio

Education and training

Cleveland State University, MEd in Clinical Mental Health Counseling

NPI number

1417421801

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Frequently asked questions

How soon can I make an appointment with Lynn Sobonya?

Generally, Lynn Sobonya has appointments available on Zocdoc within 1 week. You can see Lynn Sobonya's earliest availability on Zocdoc and make an appointment online.

Is Lynn Sobonya accepting new patients?

Lynn Sobonya generally accepts new patients on Zocdoc. You can see Lynn Sobonya's earliest availability on Zocdoc and schedule an appointment online.

Does Lynn Sobonya accept my insurance?

Choose your insurance plan to verify if Lynn Sobonya is in-network.

Can I make an appointment with Lynn Sobonya online?

Yes, you can make an appointment online with Lynn Sobonya using Zocdoc. It’s simple, secure, and free.

What practice does Lynn Sobonya work with?

Lynn Sobonya works with Rula Health - Ohio.

What are common reasons for patients to see Lynn Sobonya?

Lynn Sobonya frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lynn Sobonya on their profile.