Lynna Arbogast, LPC, TX | Psychotherapist

About Lynna Arbogast

Focus areas

Addiction / Substance Abuse

Dissociative Disorder

Post-Traumatic Stress Disorder (PTSD)

Bipolar Disorder

Life Transition

Work-Related Counseling

Disordered Eating

Perinatal Mental Health

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Teenagers (13-17)

Treatment approaches

Attachment-based

Compassion Focused

Cognitive Behavioral (CBT)

Dialectical (DBT)

Cognitive Processing (CPT)

Gestalt

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Lynna Arbogast

Life can feel overwhelming when anxiety, stress, or family challenges take over. At Inner Moxie Counseling, we provide a safe, supportive space for individuals, couples, and families to regain clarity, restore balance, and reconnect with what matters most. My approach My approach is warm, collaborative, and empowering. I tailor therapy to each client’s unique needs using CBT, mindfulness, and person-centered techniques. Together, we build insight, resilience, and practical skills in a safe, judgment-free space that fosters healing, growth, and authentic self-understanding. My focus I work best with teens, college students, and adults facing anxiety, stress, or life transitions. I help clients build confidence, set boundaries, and find balance through practical coping tools, self-awareness, and emotional growth in a supportive, compassionate, and empowering space. My communication style I communicate with warmth, honesty, and compassion. My tone is calm, supportive, and encouraging, creating a safe space where clients feel heard and understood. I balance empathy with gentle challenge to help foster insight, growth, and lasting positive change. My journey to mental healthcare I became a counselor to help others find hope, strength, and self-understanding—just as others once helped me. I’m passionate about guiding people through life’s challenges with compassion and authenticity, helping them rediscover confidence, balance, and purpose along the way. My goals for you I help clients set clear, realistic goals by exploring what truly matters to them. Together, we break goals into manageable steps, track progress, and adjust as needed. I provide encouragement, accountability, and tools that support lasting growth and meaningful change.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Office locations

Lynna Arbogast, LPC also offers online video visits for patients

2403 Washington St (1 of 2)

2403 Washington St, Ste112, Waller, TX 77484

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Rula Health - Houston (2 of 2)

2403 Washington St Suite112, Waller, TX 77484

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1 of 2

Education and background

Practice names

Rula Health - Houston

Education and training

Lamar University, MEd in School Counseling

NPI number

1295185270

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lynna Arbogast?

Generally, Lynna Arbogast has appointments available on Zocdoc within 1 week. You can see Lynna Arbogast's earliest availability on Zocdoc and make an appointment online.

Is Lynna Arbogast accepting new patients?

Lynna Arbogast generally accepts new patients on Zocdoc. You can see Lynna Arbogast's earliest availability on Zocdoc and schedule an appointment online.

Does Lynna Arbogast accept my insurance?

Choose your insurance plan to verify if Lynna Arbogast is in-network.

Can I make an appointment with Lynna Arbogast online?

Yes, you can make an appointment online with Lynna Arbogast using Zocdoc. It’s simple, secure, and free.

What practice does Lynna Arbogast work with?

Lynna Arbogast works with Rula Health - Houston.

Where is Lynna Arbogast's office located?

Lynna Arbogast has 3 office locations, including in Houston and Waller, view full addresses on Lynna Arbogast's profile.

What are common reasons for patients to see Lynna Arbogast?

Lynna Arbogast frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lynna Arbogast on their profile.