Maria Lara, LMFT

Maria Lara, LMFT

Psychotherapist
CA
Hi there, I'm Maria! Hi, my name is Maria Lara, but I prefer Lupe Lara. I am a Licensed Marriage and Family Therapist with a Master’s in Clinical Counseling Psychology from Antioch University Santa Barbara. I help clients and families with anxiety, conflict resolution, depression, and trauma. My approach I use various therapies, with preferences for Couples/Family Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. My focus My style fits adults, adult couples, and families dealing with anxiety, depression, and communication challenges. I help clients learn conflict resolution skills to navigate difficult times and build healthier interactions. This helps them feel better about themselves and develop a more positive outlook on life. My communication style I am warm and friendly, adapting to clients’ preferences to make them comfortable discussing anything. I pride myself on listening without judgment. My journey to mental healthcare I became a therapist because I’ve always wanted to help people. Whether working in public service or being a loyal friend, I am drawn to supporting people through difficult times. I enjoy helping individuals become their best selves. My goals for you I work with clients to define what they want to accomplish. We start by building trust and comfort with therapy. Over time, we set goals and track progress together. My first session with you In our first session, we’ll spend most of the time discussing how you’ve been feeling, with me asking questions to understand better.
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About Maria Lara

Focus areas

Anger Management
Borderline Personality Disorder (BPD)
Personality Disorder
Anxiety
Coping Mechanism Development
Relationship Struggles
Behavioral Problems
Depression

Clientele seen

Young adults (18-24)
Families
Adults (25-64)
Couples

Treatment approaches

Adlerian
Compassion Focused
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Interpersonal

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Maria Lara

Hi there, I'm Maria! Hi, my name is Maria Lara, but I prefer Lupe Lara. I am a Licensed Marriage and Family Therapist with a Master’s in Clinical Counseling Psychology from Antioch University Santa Barbara. I help clients and families with anxiety, conflict resolution, depression, and trauma. My approach I use various therapies, with preferences for Couples/Family Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. My focus My style fits adults, adult couples, and families dealing with anxiety, depression, and communication challenges. I help clients learn conflict resolution skills to navigate difficult times and build healthier interactions. This helps them feel better about themselves and develop a more positive outlook on life. My communication style I am warm and friendly, adapting to clients’ preferences to make them comfortable discussing anything. I pride myself on listening without judgment. My journey to mental healthcare I became a therapist because I’ve always wanted to help people. Whether working in public service or being a loyal friend, I am drawn to supporting people through difficult times. I enjoy helping individuals become their best selves. My goals for you I work with clients to define what they want to accomplish. We start by building trust and comfort with therapy. Over time, we set goals and track progress together. My first session with you In our first session, we’ll spend most of the time discussing how you’ve been feeling, with me asking questions to understand better.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Racism Issues
Stress Management
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Psychotherapy

Education and background

Practice names

Education and training

  • Antioch University Santa Barbara, Master's in Clinical Counseling Psychology

NPI number

1740540277

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Frequently asked questions

How soon can I make an appointment with Maria Lara?

Generally, Maria Lara has appointments available on Zocdoc within 1 week. You can see Maria Lara's earliest availability on Zocdoc and make an appointment online.

Is Maria Lara accepting new patients?

Maria Lara generally accepts new patients on Zocdoc. You can see Maria Lara's earliest availability on Zocdoc and schedule an appointment online.

Does Maria Lara accept my insurance?

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Can I make an appointment with Maria Lara online?

Yes, you can make an appointment online with Maria Lara using Zocdoc. It’s simple, secure, and free.

What practice does Maria Lara work with?

What are common reasons for patients to see Maria Lara?

Maria Lara frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Maria Lara on their profile.

What languages does Maria Lara speak?

Maria Lara speaks English and Spanish.

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