Mariah Garcia, LCSW, CA | Psychotherapist

About Mariah Garcia

Focus areas

Anxiety

Life Transition

Stress

Codependency

Relationship Struggles

Stress Management

Depression

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Mariah Garcia

Hi there, I'm Mariah! I'm dedicated to helping young adults navigate anxiety, stress, self-esteem, and life transitions. Using a compassionate, collaborative approach grounded in CBT, I help clients gain insight, build confidence, and develop practical tools for everyday life. My focus I enjoy working with young adults who are navigating anxiety, self-esteem challenges, relationship concerns, and life transitions. I provide support for clients experiencing anxiety, depression, and emotional challenges while helping them develop confidence, healthy coping strategies, and a stronger sense of self. My approach I provide therapy through a warm, collaborative, and evidence-based approach. Using Cognitive Behavioral Therapy (CBT), along with strengths-based and solution-focused techniques, I help clients identify patterns, build coping skills, and create positive changes that align with their goals and values. My communication style I believe a strong therapeutic relationship is the foundation for growth. My style is compassionate, collaborative, and honest, creating a supportive space where you feel comfortable sharing openly while working together toward meaningful change. My journey to mental healthcare I became a therapist because I'm passionate about helping people navigate life's challenges and realize they're not alone. I'm driven by the opportunity to support clients in building confidence, developing healthier coping skills, and creating meaningful, lasting change. My goals for you I believe goals should be collaborative, realistic, and meaningful to each client. We'll explore what you want to improve, identify obstacles that may be holding you back, and create realistic steps toward change. My goal is to help you feel supported, motivated, and empowered throughout the process.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

California State University, San Bernardino, Master's in Social Work

NPI number

1558933135

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Mariah Garcia?

Generally, Mariah Garcia has appointments available on Zocdoc within 1 week. You can see Mariah Garcia's earliest availability on Zocdoc and make an appointment online.

Is Mariah Garcia accepting new patients?

Mariah Garcia generally accepts new patients on Zocdoc. You can see Mariah Garcia's earliest availability on Zocdoc and schedule an appointment online.

Does Mariah Garcia accept my insurance?

Choose your insurance plan to verify if Mariah Garcia is in-network.

Can I make an appointment with Mariah Garcia online?

Yes, you can make an appointment online with Mariah Garcia using Zocdoc. It’s simple, secure, and free.

What practice does Mariah Garcia work with?

Mariah Garcia works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Mariah Garcia?

Mariah Garcia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mariah Garcia on their profile.