Marizol Urbieta-Cortez, LMFT, CA | Psychotherapist

About Marizol Urbieta-Cortez

Focus areas

Coping Mechanism Development

Self-Harm / Injury

Women's Issues Therapy

Depression

Stress Management

Work-Related Counseling

Peer Relationship Struggles

Thought Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Intervention

Culturally Sensitive

Mindfulness-Based (MBCT)

Existential

Motivational Interviewing

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Marizol Urbieta-Cortez

Hi there, I'm Marizol! Starting therapy can bring up many questions and concerns, and I’m here to help guide you through that process. I have had the privilege of working with individuals from diverse backgrounds and in various settings and have developed a deep understanding of how to build a supportive and trusting therapeutic relationship. My approach begins with truly listening to your unique needs, worries, and goals. Together, we’ll create a safe, welcoming space where you can explore your life experiences, challenges, and strengths. I’m committed to helping you discover how therapy can empower you to become the best version of yourself. My approach Therapy sessions will support you in feeling heard, understood, and supported in a judgment-free environment. As we walk together through this journey, I will support you in understanding yourself at a deeper level and have the opportunity to implement healthier coping skills to manage life's challenges, changes, and create meaningful experiences. My focus In our sessions, you'll find a safe, judgment-free space where you’re truly heard and supported. My approach combines several methods to help you grow. I use a person-centered approach, meaning I focus on your unique experience, listening without judgment. I also take a strength-based approach, helping you tap into your strengths to overcome challenges. We’ll explore cognitive-behavioral therapy (CBT) to better understand how your thoughts, feelings, and actions are connected, and work on shifting any patterns that may be holding you back. Finally, I incorporate mindfulness to help you stay present and manage stress more effectively. Together, we’ll develop tools to help you face life’s challenges and create more meaningful experiences.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Jose

Education and training

California State University, Fresno, Master's in Marriage and Family Therapy and Child Counseling

NPI number

1982177911

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Marizol Urbieta-Cortez?

Generally, Marizol Urbieta-Cortez has appointments available on Zocdoc within 1 week. You can see Marizol Urbieta-Cortez's earliest availability on Zocdoc and make an appointment online.

Is Marizol Urbieta-Cortez accepting new patients?

Marizol Urbieta-Cortez generally accepts new patients on Zocdoc. You can see Marizol Urbieta-Cortez's earliest availability on Zocdoc and schedule an appointment online.

Does Marizol Urbieta-Cortez accept my insurance?

Choose your insurance plan to verify if Marizol Urbieta-Cortez is in-network.

Can I make an appointment with Marizol Urbieta-Cortez online?

Yes, you can make an appointment online with Marizol Urbieta-Cortez using Zocdoc. It’s simple, secure, and free.

What practice does Marizol Urbieta-Cortez work with?

Marizol Urbieta-Cortez works with Rula Health - San Jose.

What are common reasons for patients to see Marizol Urbieta-Cortez?

Marizol Urbieta-Cortez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Marizol Urbieta-Cortez on their profile.