Martha Fernandez, LCSW, CA | Psychotherapist

About Martha Fernandez

Focus areas

Alzheimer's Disease

Depression

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Coaching

Work-Related Counseling

Coping Mechanism Development

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Intervention

Narrative

Mindfulness-Based (MBCT)

Person-Centered

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Martha Fernandez

Feeling stuck, overwhelmed, or unsure where to turn? You don’t have to navigate it alone. I support individuals and couples facing anxiety, depression, trauma, grief, and relationship challenges—using a compassionate, personalized approach grounded in evidence-based practices like ACT, CBT, Narrative Therapy, and Solution-Focused Therapy. Together, we’ll create a space where you feel heard, understood, and empowered to move toward the life you deserve. Let’s take that first step together. My approach There’s no one-size-fits-all path to healing, which is why I tailor therapy to fit you. I draw from a range of evidence-based approaches—including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy—to support your unique journey. Our work together will focus on building practical tools, deepening self-awareness, and identifying patterns that may be holding you back. Whether you need space to process painful experiences, develop coping skills, or clarify your goals, I’ll meet you where you are and adjust our sessions to fit what feels most helpful. My goal is to create a supportive space where real change feels possible—and progress feels meaningful. My focus I work with adults who feel weighed down by anxiety, depression, trauma, grief, or relationship struggles but are ready to feel more connected, empowered, and at peace. Many of my clients are high-achieving individuals who appear to have it all together on the outside, yet inside feel stuck, overwhelmed, or disconnected from themselves or their partners. Whether you’re navigating a life transition, healing from past wounds, or striving to improve your relationships, I’m here to help you gain clarity, develop practical coping strategies, and foster lasting change. Together, we’ll work toward your goals, so you can feel more balanced, fulfilled, and in control of your life.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - San Jose

Education and training

University of Southern California, Master's in Social Work

NPI number

1124599238

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Martha Fernandez?

Generally, Martha Fernandez has appointments available on Zocdoc within 1 week. You can see Martha Fernandez's earliest availability on Zocdoc and make an appointment online.

Is Martha Fernandez accepting new patients?

Martha Fernandez generally accepts new patients on Zocdoc. You can see Martha Fernandez's earliest availability on Zocdoc and schedule an appointment online.

Does Martha Fernandez accept my insurance?

Choose your insurance plan to verify if Martha Fernandez is in-network.

Can I make an appointment with Martha Fernandez online?

Yes, you can make an appointment online with Martha Fernandez using Zocdoc. It’s simple, secure, and free.

What practice does Martha Fernandez work with?

Martha Fernandez works with Rula Health - San Jose.

What are common reasons for patients to see Martha Fernandez?

Martha Fernandez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Martha Fernandez on their profile.