Mary Harmon, LPC, TN | Psychotherapist

About Mary Harmon

Focus areas

Addiction / Substance Abuse

Anger Management

Life Transition

Adoption Counseling

Antisocial Personality Disorder (ASPD)

Personality Disorder

Alcoholism

Attention-Deficit / Hyperactivity Disorder (ADHD)

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Mary Harmon

Hi there, I'm Mary! I’m a licensed therapist in Memphis, Tennessee. Many of the clients I work with are high-achieving professionals who appear successful on the outside but internally feel overwhelmed by constant worry, pressure, and overthinking. My focus I work with adults experiencing anxiety, chronic stress, burnout, and the effects of complex life experiences. Many of my clients are high-achieving professionals who feel overwhelmed by pressure, overthinking, or emotional exhaustion. I help clients better understand themselves, reduce anxiety, and develop healthier internal balance. My approach My approach to therapy is grounded in Internal Family Systems (IFS), an evidence-based model that helps people understand the different “parts” of themselves that influence thoughts, emotions, and behavior. My communication style My communication style is warm, collaborative, and nonjudgmental. I create a supportive space where clients feel safe exploring difficult emotions and experiences. I balance empathy with thoughtful guidance, helping clients slow down, gain insight, and develop greater self-understanding while feeling respected, heard, and supported. My journey to mental healthcare I became a therapist to support people navigating anxiety, stress, and life challenges, inspired by my own experiences with emotional growth. Training in Internal Family Systems (IFS) allows me to help clients understand themselves deeply and cultivate lasting self-compassion and balance. My goals for you I help clients clarify meaningful goals and understand the patterns that may be keeping them stuck. Using Internal Family Systems (IFS), we explore emotional triggers, reduce internal conflict, and build healthier coping strategies so clients can experience greater balance, clarity, and lasting change.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Office location

Mary Harmon, LPC also offers online video visits for patients

Rula Health - Tennessee

4515 Poplar Ave, Ste 200, Memphis, TN 38117

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Education and background

Practice names

Rula Health - Tennessee

NPI number

1659048056

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Mary Harmon?

Generally, Mary Harmon has appointments available on Zocdoc within 1 week. You can see Mary Harmon's earliest availability on Zocdoc and make an appointment online.

Is Mary Harmon accepting new patients?

Mary Harmon generally accepts new patients on Zocdoc. You can see Mary Harmon's earliest availability on Zocdoc and schedule an appointment online.

Does Mary Harmon accept my insurance?

Choose your insurance plan to verify if Mary Harmon is in-network.

Can I make an appointment with Mary Harmon online?

Yes, you can make an appointment online with Mary Harmon using Zocdoc. It’s simple, secure, and free.

What practice does Mary Harmon work with?

Mary Harmon works with Rula Health - Tennessee.

Where is Mary Harmon's office located?

Mary Harmon has 2 office locations, including in Nashville and Memphis, view full addresses on Mary Harmon's profile.

What are common reasons for patients to see Mary Harmon?

Mary Harmon frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mary Harmon on their profile.