Mary Lou Maldonado, LMFT

Mary Lou Maldonado, LMFT

Psychotherapist
CA
I'm really glad you're here. This is a space where you can speak freely, be yourself, and know you're not alone. Whatever brings you in today, we'll work through it together - at your pace, in your way. You're in the right place. My approach I use psychodynamic therapy to help you understand how your past experiences, especially from childhood, are quietly shaping the way you feel, think, and behave today. Once you become more aware of these patterns, you can make healthier choices and feel more in control of your life. We begin by building trust, exploring the past as necessary, identifying patterns often coming from defenses, and uncovering hidden emotions and conflicts underneath that are rooted in the subconscious. As you become more aware of these inner dynamics, you begin to feel more empowered to make the changes you need to help you move forward with confidence. My focus Have you been struggling to understand hidden emotional conflicts? Are you finding it hard to recognize unconscious patterns in how you relate to others, or even finding it hard to process and integrate painful past experiences so they stop haunting you in the present? I work with individuals struggling to manage depression, anxiety, life transitions, trauma, or who are dealing with grief. Together, we will work to turn over those puzzle pieces one by one, until the full picture of your story – and your healing – starts to take shape. My communication style Communication is often open-minded, inviting exploration rather than giving advice. I encourage you to explore deeper emotions and thoughts and listen closely for underlying emotions and unspoken themes. I remain sensitive to tone, body language, and pauses in an attempt to reflect emotions back, allowing you to process, interpret, and explore what may come forward in therapeutic reflection in need of action.

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Today, Apr 3 – Thu, Apr 16
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About Mary Lou Maldonado

Focus areas

Chronic Relapse
Insomnia
Premarital Counseling
Eating Disorder
Mood Disorders
Women's Mental Health Issues
Family Therapy/ Marriage Therapy
Panic Attack

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
EMDR
Compassion Focused
Internal Family Systems (IFS)
Culturally Sensitive
Interpersonal

Identity

Gender

Female

Faith

Jewish

Ethnicity

White

Languages spoken

English, Spanish

Getting to know Mary Lou Maldonado

I'm really glad you're here. This is a space where you can speak freely, be yourself, and know you're not alone. Whatever brings you in today, we'll work through it together - at your pace, in your way. You're in the right place. My approach I use psychodynamic therapy to help you understand how your past experiences, especially from childhood, are quietly shaping the way you feel, think, and behave today. Once you become more aware of these patterns, you can make healthier choices and feel more in control of your life. We begin by building trust, exploring the past as necessary, identifying patterns often coming from defenses, and uncovering hidden emotions and conflicts underneath that are rooted in the subconscious. As you become more aware of these inner dynamics, you begin to feel more empowered to make the changes you need to help you move forward with confidence. My focus Have you been struggling to understand hidden emotional conflicts? Are you finding it hard to recognize unconscious patterns in how you relate to others, or even finding it hard to process and integrate painful past experiences so they stop haunting you in the present? I work with individuals struggling to manage depression, anxiety, life transitions, trauma, or who are dealing with grief. Together, we will work to turn over those puzzle pieces one by one, until the full picture of your story – and your healing – starts to take shape. My communication style Communication is often open-minded, inviting exploration rather than giving advice. I encourage you to explore deeper emotions and thoughts and listen closely for underlying emotions and unspoken themes. I remain sensitive to tone, body language, and pauses in an attempt to reflect emotions back, allowing you to process, interpret, and explore what may come forward in therapeutic reflection in need of action.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Bethel Bible College And Seminary, Master's in Marriage and Family Therapy
  • Pacifica Graduate Institute, PsyD in Clinical Psychology

NPI number

1861704827

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Frequently asked questions

How soon can I make an appointment with Mary Lou Maldonado?

Generally, Mary Lou Maldonado has appointments available on Zocdoc within 1 week. You can see Mary Lou Maldonado's earliest availability on Zocdoc and make an appointment online.

Is Mary Lou Maldonado accepting new patients?

Mary Lou Maldonado generally accepts new patients on Zocdoc. You can see Mary Lou Maldonado's earliest availability on Zocdoc and schedule an appointment online.

Does Mary Lou Maldonado accept my insurance?

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Can I make an appointment with Mary Lou Maldonado online?

Yes, you can make an appointment online with Mary Lou Maldonado using Zocdoc. It’s simple, secure, and free.

What practice does Mary Lou Maldonado work with?

What are common reasons for patients to see Mary Lou Maldonado?

Mary Lou Maldonado frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mary Lou Maldonado on their profile.

What languages does Mary Lou Maldonado speak?

Mary Lou Maldonado speaks English and Spanish.

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