Mary McWalters, LCSW, CA | Psychotherapist

About Mary McWalters

Focus areas

Anxiety

Bereavement / Grief Counseling

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Codependency

Self Esteem Issues

Behavioral Problems

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Emotionally Focused

Cognitive Processing (CPT)

Exposure Response Prevention

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Mary McWalters

Whether it is your first time in therapy or you are returning, uncertainty is normal. Life is challenging. I acknowledge you for taking the first step in starting therapy, and my priority is to help you achieve meaningful and lasting growth by providing a safe and supportive space to explore what that looks like. My approach I utilize evidence-based practices including ACT, DBT, Narrative, and CPT which will all be personalized to you and your goals. By taking a holistic approach, I am passionate about reducing barriers to accessing resources for you in any area of your life. You are the expert of your life and I look forward to learning what makes you, you. My focus I specialize in working with adults who are struggling with unprocessed trauma, anxiety, depression, ADHD, or interpersonal conflicts. I also work with couples to identify and work through conflicts to improve their partnerships. My communication style My communication style is warm, collaborative, humorous, and non-judgmental. I want to understand your view of the world to the best of my ability by actively listening and reflecting for clarity. In the spirit of holding you accountable in your process, I will gently challenge you when needed. I welcome feedback from you in sessions. My journey to mental healthcare I have worked in mental health for over 10 years in San Diego and have been inspired by many mentors. It is a privilege for me to join you on a part of your journey. I am guided by the values of social work in my professional and personal life. I view therapy as an opportunity to provide an experience of common humanity with healthy boundaries. My goals for you It's okay if you don't know what your goals are yet. We will identify them together and check in periodically to make sure we are on track, so your time is being used efficiently. I believe the most meaningful progress comes from a safe and trusted rapport between the therapist and client.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

University of Denver, Master's in Social Work

NPI number

1598274086

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Frequently asked questions

How soon can I make an appointment with Mary McWalters?

Generally, Mary McWalters has appointments available on Zocdoc within 1 week. You can see Mary McWalters's earliest availability on Zocdoc and make an appointment online.

Is Mary McWalters accepting new patients?

Mary McWalters generally accepts new patients on Zocdoc. You can see Mary McWalters's earliest availability on Zocdoc and schedule an appointment online.

Does Mary McWalters accept my insurance?

Choose your insurance plan to verify if Mary McWalters is in-network.

Can I make an appointment with Mary McWalters online?

Yes, you can make an appointment online with Mary McWalters using Zocdoc. It’s simple, secure, and free.

What practice does Mary McWalters work with?

Mary McWalters works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Mary McWalters?

Mary McWalters frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mary McWalters on their profile.