Mary Pakaz, LCSW, CA | Psychotherapist

About Mary Pakaz

Focus areas

Adolescent / Teen Issues

Coping Mechanism Development

Parenting Counseling

Anxiety

Depression

Relationship Struggles

Behavioral Problems

Mood Disorders

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Intervention

Dialectical (DBT)

Mindfulness-Based (MBCT)

Interpersonal

Narrative

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Mary Pakaz

Hi there, I'm Mary! Mary Pakaz, LCSW #96087. My goal is to create a safe and supportive environment where you feel seen and heard. I work collaboratively with you to explore what you are seeking from therapy through a culturally responsive, informed approach. I utilize an eclectic approach to help you increase awareness, address challenges, and facilitate self-discovery, healing, and change. My approach I draw from different theoretical approaches (e.g., Cognitive Behavioral Therapy, Client-Centered, Brief Therapy, Dialectical Behavioral Therapy) because everyone presents unique goals, symptoms, and challenges. My focus I focus on managing depression, anxiety, grief and loss, past trauma, and life transitions. My communication style I use a reflective-listening, empathic, compassionate, yet direct approach to ensure you feel heard and seen. Building a therapeutic alliance takes time and depends on each person's situation. I strive to create a safe space for everyone. My journey to mental healthcare I began in community-based settings as a case manager. Inspired by clinicians helping individuals facilitate change, I pursued a graduate degree in Mental Health Social Work at the University of Southern California. Throughout graduate school and beyond, I worked with children, youth, adults, and families in various roles. I feel fortunate to have been mentored by compassionate therapists. My idea of success is based on what it means for you. I believe knowledge is power, and once you are aware of your patterns, you have the choice to create change. My goals for you Goal-setting is tailored to your specific needs and usually discussed during the initial session and reviewed periodically. My first session with you I believe the first few sessions are pivotal in creating a strong therapeutic alliance; my goal is to actively listen and gain clarity.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Central CA

Education and training

University of Southern California, Master's in Mental Health Social Work

NPI number

1124362884

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Frequently asked questions

How soon can I make an appointment with Mary Pakaz?

Generally, Mary Pakaz has appointments available on Zocdoc within 1 week. You can see Mary Pakaz's earliest availability on Zocdoc and make an appointment online.

Is Mary Pakaz accepting new patients?

Mary Pakaz generally accepts new patients on Zocdoc. You can see Mary Pakaz's earliest availability on Zocdoc and schedule an appointment online.

Does Mary Pakaz accept my insurance?

Choose your insurance plan to verify if Mary Pakaz is in-network.

Can I make an appointment with Mary Pakaz online?

Yes, you can make an appointment online with Mary Pakaz using Zocdoc. It’s simple, secure, and free.

What practice does Mary Pakaz work with?

Mary Pakaz works with Rula Health - Central CA.

What are common reasons for patients to see Mary Pakaz?

Mary Pakaz frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mary Pakaz on their profile.