About Mary Wiggins
Focus areas
Adolescent / Teen Issues
Mood Disorders
Self Esteem Issues
Depression
Post-Traumatic Stress Disorder (PTSD)
Women's Mental Health Issues
LGBTQ+ Counseling
Post-Traumatic Stress Disorder (PTSD) Counseling
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Processing (CPT)
Dialectical (DBT)
Compassion Focused
Emotionally Focused
Culturally Sensitive
Existential
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Mary Wiggins
I'm a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor based in Los Angeles, offering telehealth across California. I'm committed to creating a safe, non-judgmental space where we can explore challenges you're facing or if you're simply feeling stuck. Believing healing is a continuous journey, my approach thoughtfully blends traditional therapy with mindfulness and a deep focus on your cultural background to support your unique transformation.
My approach
My approach is built on trust, genuine connection, and your inherent strengths, as I tailor therapy to create a unique path forward just for you. At its core, my practice is psychodynamic, meaning we'll gently look beneath the surface of what's happening now, exploring how past experiences, unconscious patterns, and long-held narratives influence your present journey toward meaning and identity. Beyond these deeper explorations, I integrate practical tools from various evidence-based modalities like CBT, DBT, and Solution-Focused Therapy. I believe true healing is holistic, connecting your mind, emotions, and body. We'll explore these interconnections to achieve comprehensive, lasting change as you cultivate your fulfilling life journey and transformation.
My focus
My practice is deeply informed by my career in community mental health, fueling my dedication to social justice and advocacy for BIPOC and LGBTQ+ communities. I support clients navigating common challenges like depression, anxiety, trauma, grief, work stress, impostor syndrome, relationship issues, and family dynamics. What truly resonates with me is guiding individuals to understand themselves more deeply, exploring their values, purpose, and identity to live a more authentic life. We'll gently uncover deeper questions that often emerge during significant life events, major transitions, or identity exploration, helping you gain a clearer picture of who you are.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- Pacifica Graduate Insitute, Master's in Marriage and Family Therapy
NPI number
1952121378
How soon can I make an appointment with Mary Wiggins?
Generally, Mary Wiggins has appointments available on Zocdoc within 1 week. You can see Mary Wiggins's earliest availability on Zocdoc and make an appointment online.
Is Mary Wiggins accepting new patients?
Mary Wiggins generally accepts new patients on Zocdoc. You can see Mary Wiggins's earliest availability on Zocdoc and schedule an appointment online.
Does Mary Wiggins accept my insurance?
Choose your insurance plan to verify if Mary Wiggins is in-network.
Can I make an appointment with Mary Wiggins online?
Yes, you can make an appointment online with Mary Wiggins using Zocdoc. It’s simple, secure, and free.
What practice does Mary Wiggins work with?
Mary Wiggins works with Rula Health - L.A. South.
What are common reasons for patients to see Mary Wiggins?
Mary Wiggins frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mary Wiggins on their profile.
What languages does Mary Wiggins speak?
Mary Wiggins speaks English.