Matthew Nelson, LMFT, VA | Psychotherapist

About Matthew Nelson

Focus areas

Anxiety

Life Transition

Stress

Depression

Men's Mental Health Issues

Stress Management

Infidelity Counseling

Relationship Struggles

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Gottman Method

Attachment-based

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Narrative

Identity

Gender

Male

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Matthew Nelson

Hi there, I'm Matthew! Feeling stuck in the same cycles over and over again? It can feel really overwhelming to think about changing what feels like its set in stone. I view therapy as an opportunity to get an outside view to make changes to improve overall quality of life. My goal is to help you improve so you can live the life you want. My focus I commonly work with individuals and couples who are navigating anxiety, depression, relationship and communication issues, and difficult life transitions. My approach is collaborative and direct. Together we focus on identifying patterns, building practical tools, and finding strategies that support meaningful change outside of sessions. My approach I help clients navigate anxiety, depression, relationship and communication challenges. We often focus on identifying patterns, developing practical coping tools, and building healthier ways of relating to yourself and others. The goal is greater clarity, improved communication, and lasting changes that support a more balanced and fulfilling life. My communication style My approach is conversational and collaborative. You don’t need to have everything figured out before coming in, and there is no pressure to share more than you’re comfortable with. Together, we’ll begin identifying goals and exploring possible directions for our work. I like to be open and avoid stuffy situations. Casual works for me. My journey to mental healthcare Ultimately, I was drawn to therapy because I believe that making changes at the most basic level of human relationships - couples - that I could help influence stronger families and stronger communities. As we improve, we lift those around us and that together we can do amazing things. My goals for you No one should have to go through life feeling less than they want to be. My goal is to provide a supportive space where clients can feel heard, find hope in change, and discover the path forward that works best for them.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Virginia

Education and training

University of Nevada, Las Vegas, Master's in Marriage and Family Therapy

NPI number

1396161154

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Matthew Nelson?

Generally, Matthew Nelson has appointments available on Zocdoc within 1 week. You can see Matthew Nelson's earliest availability on Zocdoc and make an appointment online.

Is Matthew Nelson accepting new patients?

Matthew Nelson generally accepts new patients on Zocdoc. You can see Matthew Nelson's earliest availability on Zocdoc and schedule an appointment online.

Does Matthew Nelson accept my insurance?

Choose your insurance plan to verify if Matthew Nelson is in-network.

Can I make an appointment with Matthew Nelson online?

Yes, you can make an appointment online with Matthew Nelson using Zocdoc. It’s simple, secure, and free.

What practice does Matthew Nelson work with?

Matthew Nelson works with Rula Health - Virginia.

What are common reasons for patients to see Matthew Nelson?

Matthew Nelson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Matthew Nelson on their profile.