Maya Houston, LMFT, CA | Psychotherapist

About Maya Houston

Focus areas

Anger Management

Autism Spectrum Disorder

Panic Attack

Anxiety

Coping Mechanism Development

Sexual Abuse Counseling

Autism

Learning Problems

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Narrative

Mindfulness-Based (MBCT)

Psychodynamic

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Maya Houston

Hi there, I'm Maya! Ever feel like you’re carrying anxiety, self-doubt, or identity questions that don’t quite fit into neat boxes? I’m Maya Houston, LMFT, and I support neurodiverse individuals and parents in navigating anxiety, self-esteem, identity development, and complex trauma through a collaborative, culturally responsive approach that honors who you are. My approach I take a collaborative, strength-based approach, meeting you where you are and tailoring strategies that actually fit your life. Therapy with me is practical yet compassionate: we explore patterns, build skills, and create space for self-understanding, while honoring your identity, culture, and unique experiences. My focus Do you wish you had a safe space to untangle anxious thoughts, identity questions, or self-esteem struggles? I work with neurodiverse individuals, parents, and those recovering from trauma to explore patterns, build practical skills, and grow in ways that honor who you are. My communication style I communicate with warmth, clarity, and directness, creating a space where you feel heard, supported, and understood. Together, we explore your experiences and build practical strategies that help you grow with confidence while staying true to yourself. My journey to mental healthcare My therapy journey began with a fascination for people and was shaped by working with foster youth, traveling the world, and becoming a mother. I love supporting clients through challenges and witnessing their growth. I am continually inspired by the human capacity to reach for light and strength, even in the darkest moments. My goals for you Therapy is a partnership, and together we’ll explore challenges, try strategies, and build skills to reach goals that feel meaningful and achievable. My approach balances compassion with clarity, helping you gain insight, confidence, and tools that fit your life.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Jose

Education and training

Saint Mary's College of California, Master's in Counseling Psychology

NPI number

1992985279

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Maya Houston?

Generally, Maya Houston has appointments available on Zocdoc within 1 week. You can see Maya Houston's earliest availability on Zocdoc and make an appointment online.

Is Maya Houston accepting new patients?

Maya Houston generally accepts new patients on Zocdoc. You can see Maya Houston's earliest availability on Zocdoc and schedule an appointment online.

Does Maya Houston accept my insurance?

Choose your insurance plan to verify if Maya Houston is in-network.

Can I make an appointment with Maya Houston online?

Yes, you can make an appointment online with Maya Houston using Zocdoc. It’s simple, secure, and free.

What practice does Maya Houston work with?

Maya Houston works with Rula Health - San Jose.

What are common reasons for patients to see Maya Houston?

Maya Houston frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Maya Houston on their profile.