Maya Rouhi, LMFT, CA | Psychotherapist

About Maya Rouhi

Focus areas

Anxiety

Life Transition

Stress

Coping Mechanism Development

Peer Relationship Struggles

Stress Management

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Eclectic

Solution Focused Brief (SFBT)

Gottman Method

Strength-Based

Motivational Interviewing

Structural Family Therapy

Identity

Gender

Female

Faith

Christian

Ethnicity

Asian, Native Hawaiian or other Pacific Islander

Languages spoken

English

Getting to know Maya Rouhi

As a licensed therapist, I strive to help people navigate life’s ups and downs. I work with adults dealing with things like anxiety, depression, stress, relationship struggles, and big life changes. My style is down-to-earth, supportive, and collaborative. My approach I take a person-centered approach to therapy, meaning I believe you are the expert in your own life and deserve a space where you feel heard, respected, and supported. At the same time, I integrate Cognitive Behavioral Therapy (CBT) to help you better understand the connection between your thoughts, feelings, and behaviors. Together, we’ll focus on building insight, developing practical coping skills, and creating meaningful change—at a pace that feels right for you. My focus I work primarily with adults who are navigating anxiety, depression, life transitions, and relationship challenges. My goal is to create a supportive and nonjudgmental space where you can explore what’s going on, feel understood, and start moving toward positive change. Whether you're feeling overwhelmed, stuck, or just needing support through a tough time, I’m here to help you build insight, develop coping strategies, and reconnect with your strengths. My communication style I’m known for a warm, friendly, and down-to-earth approach that helps clients feel at ease from the start. I believe therapy works best when it feels like a real, supportive conversation—one where you feel heard, respected, and comfortable being yourself. Whether you're new to therapy or returning, my goal is to create a space where you can talk openly, explore what’s on your mind, and feel genuinely supported along the way. My journey to mental healthcare My path to becoming a therapist was shaped by my own life challenges and the growth that came from facing them. Going through difficult times helped me understand how powerful support, self-reflection, and healing can be—and inspired me to help others find the same.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

Pepperdine University, Master's in Marriage and Family Therapy

NPI number

1891074977

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Frequently asked questions

How soon can I make an appointment with Maya Rouhi?

Generally, Maya Rouhi has appointments available on Zocdoc within 1 week. You can see Maya Rouhi's earliest availability on Zocdoc and make an appointment online.

Is Maya Rouhi accepting new patients?

Maya Rouhi generally accepts new patients on Zocdoc. You can see Maya Rouhi's earliest availability on Zocdoc and schedule an appointment online.

Does Maya Rouhi accept my insurance?

Choose your insurance plan to verify if Maya Rouhi is in-network.

Can I make an appointment with Maya Rouhi online?

Yes, you can make an appointment online with Maya Rouhi using Zocdoc. It’s simple, secure, and free.

What practice does Maya Rouhi work with?

Maya Rouhi works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Maya Rouhi?

Maya Rouhi frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Maya Rouhi on their profile.