Mayra Acosta, LMSW, NY | Psychotherapist

About Mayra Acosta

Focus areas

Anxiety

Family Issues

Self Esteem Issues

Bereavement / Grief Counseling

Post-Traumatic Stress Disorder (PTSD)

Therapy

Depression

Psychotherapy

Clientele seen

Children (<13)

Adults (25-64)

Families

Teenagers (13-17)

Individuals

Young adults (18-24)

Groups

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Mayra Acosta

I’m a bilingual therapist (English and Spanish) who supports individuals navigating trauma, PTSD, depression, anxiety, self-esteem challenges, and grief. I believe healing begins with feeling truly seen and supported, and I work to create a space where you can show up exactly as you are.

What should a new client know about working with you?

My approach is grounded in compassion and evidence-based care. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and trauma-informed practices to help you understand your experiences and build practical tools for daily life. I’m passionate about helping people find healthier ways to cope, grow, and move through life’s challenges, and I’m honored to support you as you navigate your own healing journey.

What is your typical process for working with clients?

When you are ready to get started, schedule an initial assessment visit (intake) through Zocdoc. After you book an appointment, a care coordinator will reach out to review your method of payment and/or insurance number and answer any initial questions you may have before our first visit.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $99 for 60 minutes

Ongoing session: $130 for 60 minutes

More information on payments and coverage

PM Mental Health is in-network with several insurances in NY including Aetna, Affinity by Molina, Carelon (including Empire NYSHIP and select Anthem plans), Cigna, Fidelis Care, Healthfirst, MVP, and more. Most new patients with in-network insurance pay $0 on average, for their initial assessment visit. We can provide a superbill for out-of-network clients, and offer competitive self-pay rates with a $99 new patient special for an initial assessment visit, helping you take that important first step with confidence and ease.

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Education and background

Practice names

PM Mental Health

Education and training

Western New Mexico University, Master's in Social Work

NPI number

1164889523

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Mayra Acosta?

Generally, Mayra Acosta has appointments available on Zocdoc within 1 week. You can see Mayra Acosta's earliest availability on Zocdoc and make an appointment online.

Is Mayra Acosta accepting new patients?

Mayra Acosta generally accepts new patients on Zocdoc. You can see Mayra Acosta's earliest availability on Zocdoc and schedule an appointment online.

Does Mayra Acosta accept my insurance?

Choose your insurance plan to verify if Mayra Acosta is in-network.

Can I make an appointment with Mayra Acosta online?

Yes, you can make an appointment online with Mayra Acosta using Zocdoc. It’s simple, secure, and free.

What practice does Mayra Acosta work with?

Mayra Acosta works with PM Mental Health.

What are common reasons for patients to see Mayra Acosta?

Mayra Acosta frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mayra Acosta on their profile.