Mayra Arriete, LMFT, CA | Psychotherapist

About Mayra Arriete

Focus areas

Anxiety

Depression

Relationship Struggles

Bereavement / Grief Counseling

Divorce Counseling

Women's Mental Health Issues

Coping Mechanism Development

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Family Systems

Interpersonal

Integrative

Mindfulness-Based (MBCT)

Internal Family Systems (IFS)

Reality Therapy

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Mayra Arriete

Welcome- I'm glad you're here. Counseling is a courageous first step toward healing, growth, and greater clarity. My goal is to provide a safe, supportive space where you can explore life's challenges and move toward the life you want. I have over 20+ years of experience, and my passion is to empower my clients with the tools to build a foundation for long-term mental wellness. If you're ready to feel more understood, empowered, and connected, I invite you to learn more about how we can work together. My approach I work collaboratively with clients to identify patterns that are not serving them well and replace them with more useful alternatives. My approach is rooted in evidence-based Cognitive Behavioral Therapy (CBT) techniques, focusing on the connection between thoughts, feelings, and behaviors. I am dedicated to helping clients not only cope with their immediate struggles but also develop lifelong strategies for dealing with them. My focus My sessions are client-centered and strength-based, designed to be practical and solution-focused, helping clients gain insights that lead to lasting change. My focus is to provide a safe and non-judgmental space where clients can feel heard and supported while exploring and addressing their challenges. My communication style My communication style is warm, compassionate, and highly attuned to my clients’ needs. I believe in the power of a strong therapeutic relationship to facilitate healing and personal growth. I build rapport and connection and create a more relaxed atmosphere by calling on my humorous side when appropriate. My journey to mental healthcare I had a career in corporate HR for a few years, and many people I came in contact with seemed to trust me with their life’s struggles and challenges. This was also true with family and friends.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - San Jose

Education and training

University of San Francisco, Master's in Counseling Psychology

NPI number

1003948043

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Frequently asked questions

How soon can I make an appointment with Mayra Arriete?

Generally, Mayra Arriete has appointments available on Zocdoc within 1 week. You can see Mayra Arriete's earliest availability on Zocdoc and make an appointment online.

Is Mayra Arriete accepting new patients?

Mayra Arriete generally accepts new patients on Zocdoc. You can see Mayra Arriete's earliest availability on Zocdoc and schedule an appointment online.

Does Mayra Arriete accept my insurance?

Choose your insurance plan to verify if Mayra Arriete is in-network.

Can I make an appointment with Mayra Arriete online?

Yes, you can make an appointment online with Mayra Arriete using Zocdoc. It’s simple, secure, and free.

What practice does Mayra Arriete work with?

Mayra Arriete works with Rula Health - San Jose.

What are common reasons for patients to see Mayra Arriete?

Mayra Arriete frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mayra Arriete on their profile.