Mayra Estrada, LMFT, CA | Psychotherapist

About Mayra Estrada

Focus areas

Anger Management

Psychological Trauma

Stress Management

Anxiety

Relationship Struggles

Work-Related Counseling

Depression

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Christian Counseling

Gottman Method

Cognitive Behavioral (CBT)

Motivational Interviewing

EMDR

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Mayra Estrada

Hi there, I'm Mayra! Do you feel overwhelmed or struggle to relieve stress, manage anxiety, depression, or build healthy relationships? Are you carrying unprocessed trauma from the past and feeling stuck, yet ready to rediscover a sense of agency and move toward growth and healing? My focus Do you feel overwhelmed or struggle to relieve stress, manage anxiety, depression, or build healthy relationships? Are you carrying unprocessed trauma from the past and feeling stuck yet ready to rediscover a sense of agency and move toward growth and healing? You deserve a clinician who will meet you where you are and provide the support you need. My approach One of the most rewarding parts of my work is witnessing clients tap into their resilience and take meaningful steps toward creating the life they want. My approach is genuine, welcoming, and supportive. At the same time, I believe growth comes with accountability, and I will gently challenge you. My communication style My approach is genuine, welcoming, and supportive. I use active listening and provide a non-judgmental space for self-reflection and personal growth. My journey to mental healthcare The most rewarding part of my therapeutic journey is witnessing how trauma survivor clients tap into their resilience, take meaningful steps towards healing and creating the life they want. My goals for you I strongly believe in a collaborative therapeutic approach. I believe growth comes from having a open mindset, someone to support you throughout your journey and by having someone that provides accountability to achieve goals. Our first session Taking the first step and reaching out for support can feel scary, but it is also an act of courage. A typical first session gives you and I an opportunity to know each other. Set goals together and meet you where you are.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Jose

Education and training

Pepperdine University, Master's in Clinical Psychology

NPI number

1871959098

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Frequently asked questions

How soon can I make an appointment with Mayra Estrada?

Generally, Mayra Estrada has appointments available on Zocdoc within 1 week. You can see Mayra Estrada's earliest availability on Zocdoc and make an appointment online.

Is Mayra Estrada accepting new patients?

Mayra Estrada generally accepts new patients on Zocdoc. You can see Mayra Estrada's earliest availability on Zocdoc and schedule an appointment online.

Does Mayra Estrada accept my insurance?

Choose your insurance plan to verify if Mayra Estrada is in-network.

Can I make an appointment with Mayra Estrada online?

Yes, you can make an appointment online with Mayra Estrada using Zocdoc. It’s simple, secure, and free.

What practice does Mayra Estrada work with?

Mayra Estrada works with Rula Health - San Jose.

What are common reasons for patients to see Mayra Estrada?

Mayra Estrada frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mayra Estrada on their profile.