Mayra Torres, LMFT

Mayra Torres, LMFT

Psychotherapist
CA
I provide individual therapy for adults, specializing in the treatment of depression, anxiety, trauma, life stressors, and life transitions. My purpose is to empower individuals with the tools to manage challenges in their lives. My purpose in therapy is to strengthen confidence and resilience, bringing harmony and a sense of balance to the self. I primarily use Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavior Therapy, and Solution-Focused brief therapy. I integrate various therapy modalities with individualization to your own unique needs. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.50

About Mayra Torres

Focus areas

Anxiety
Family Therapy/ Marriage Therapy
Bereavement / Grief Counseling
Life Transition
Depression
Panic Attack

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Motivational Interviewing
Exposure Response Prevention
Psychodynamic

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Mayra Torres

I provide individual therapy for adults, specializing in the treatment of depression, anxiety, trauma, life stressors, and life transitions. My purpose is to empower individuals with the tools to manage challenges in their lives. My purpose in therapy is to strengthen confidence and resilience, bringing harmony and a sense of balance to the self. I primarily use Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavior Therapy, and Solution-Focused brief therapy. I integrate various therapy modalities with individualization to your own unique needs. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Pepperdine University, Master's in Clinical Psychology

NPI number

1053515288

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.50
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Frequently asked questions

How soon can I make an appointment with Mayra Torres?

Generally, Mayra Torres has appointments available on Zocdoc within 1 week. You can see Mayra Torres's earliest availability on Zocdoc and make an appointment online.

Is Mayra Torres accepting new patients?

Mayra Torres generally accepts new patients on Zocdoc. You can see Mayra Torres's earliest availability on Zocdoc and schedule an appointment online.

Does Mayra Torres accept my insurance?

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Can I make an appointment with Mayra Torres online?

Yes, you can make an appointment online with Mayra Torres using Zocdoc. It’s simple, secure, and free.

What practice does Mayra Torres work with?

Mayra Torres works with Octave.

What are common reasons for patients to see Mayra Torres?

Mayra Torres frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mayra Torres on their profile.

What languages does Mayra Torres speak?

Mayra Torres speaks English.

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