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Mechia Sydnor, LCPC

Mechia Sydnor, LCPC

Psychotherapist
MD
As an experienced Licensed Clinical Professional Counselor (LCPC), I provide a safe and thoughtful environment where clients—individuals and couples—and I collaborate to develop a deeper understanding of cognitive, emotional, and behavioral patterns that may be interfering with their quality of life, sex life, and intimacy in their relationships. I received my Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University and have since provided mental health services to adults in private practice and agency settings in Maryland. My clinical areas of expertise include adult clients experiencing anxiety, depression, self-esteem issues, life transitions, relationship challenges, and racial trauma, among others. I take decolonizing mental health and my role as a social justice advocate seriously. I use theoretical approaches including cognitive-behavioral therapy (CBT), person-centered therapy, mindfulness, positive psychology techniques, and narrative therapy to conceptualize, diagnose, create treatment plans, and intervene. I tailor my therapeutic approaches to meet the individual needs of my clients. I help clients evaluate, identify, and challenge maladaptive behaviors and thinking patterns to replace them with effective strategies that support more fulfilling lives and relationships. All people should be treated equally and as humans first. It is important for everyone to feel safe and have a place of belonging. Through my practice, I strive to ensure that my clients feel heard, seen, felt, and supported. I also work to create a safe space where clients can navigate challenges and feelings so they can begin to heal. If you are ready to take this journey, please contact me to begin.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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External video visit

Scheduling details

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Today, Apr 9 – Wed, Apr 22
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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Mechia Sydnor

Focus areas

Adjustment Disorder
Relationship Counseling
Anxiety
Depression

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Couples

Treatment approaches

Adlerian
Family Systems
Attachment-based
Gottman Method
Cognitive Behavioral (CBT)
Motivational Interviewing

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Mechia Sydnor

As an experienced Licensed Clinical Professional Counselor (LCPC), I provide a safe and thoughtful environment where clients—individuals and couples—and I collaborate to develop a deeper understanding of cognitive, emotional, and behavioral patterns that may be interfering with their quality of life, sex life, and intimacy in their relationships. I received my Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University and have since provided mental health services to adults in private practice and agency settings in Maryland. My clinical areas of expertise include adult clients experiencing anxiety, depression, self-esteem issues, life transitions, relationship challenges, and racial trauma, among others. I take decolonizing mental health and my role as a social justice advocate seriously. I use theoretical approaches including cognitive-behavioral therapy (CBT), person-centered therapy, mindfulness, positive psychology techniques, and narrative therapy to conceptualize, diagnose, create treatment plans, and intervene. I tailor my therapeutic approaches to meet the individual needs of my clients. I help clients evaluate, identify, and challenge maladaptive behaviors and thinking patterns to replace them with effective strategies that support more fulfilling lives and relationships. All people should be treated equally and as humans first. It is important for everyone to feel safe and have a place of belonging. Through my practice, I strive to ensure that my clients feel heard, seen, felt, and supported. I also work to create a safe space where clients can navigate challenges and feelings so they can begin to heal. If you are ready to take this journey, please contact me to begin.

In-network insurances

Mechia Sydnor, LCPC is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $175 for 50 minutes
Ongoing session: $150-175 for 50 minutes

    Popular visit reasons

    Adjustment Disorder
    Anxiety
    Depression
    Marriage Counseling
    Psychosexual Evaluation
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Therapy
    Adjustment Disorder
    Anxiety
    Depression
    Marriage Counseling

    Education and background

    Practice names

    Education and training

    • Johns Hopkins University, Master’s in Clinical Mental Health Counseling

    NPI number

    1437718780

    Patient reviews

    All reviews have been submitted by patients after interacting with the practice.
    Overall rating
    5.00
    Wait time
    5.00
    Bedside manner
    5.00
    Trust Banner Shield
    Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
    1 review
    Most relevant
    Verified patientVideo visit
    Frequently asked questions

    How soon can I make an appointment with Mechia Sydnor?

    Generally, Mechia Sydnor has appointments available on Zocdoc within 1 week. You can see Mechia Sydnor's earliest availability on Zocdoc and make an appointment online.

    Is Mechia Sydnor accepting new patients?

    Mechia Sydnor generally accepts new patients on Zocdoc. You can see Mechia Sydnor's earliest availability on Zocdoc and schedule an appointment online.

    Does Mechia Sydnor accept my insurance?

    Choose your insurance plan to verify if Mechia Sydnor is in-network.

    Can I make an appointment with Mechia Sydnor online?

    Yes, you can make an appointment online with Mechia Sydnor using Zocdoc. It’s simple, secure, and free.

    What practice does Mechia Sydnor work with?

    What are common reasons for patients to see Mechia Sydnor?

    Mechia Sydnor frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mechia Sydnor on their profile.

    What languages does Mechia Sydnor speak?

    Mechia Sydnor speaks English.

    How do patients rate Mechia Sydnor in reviews?

    1 patients have reviewed Mechia Sydnor. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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