Megan Schiloski, LMHC, MA | Psychotherapist

About Megan Schiloski

Focus areas

Chronic Relapse

Life Transition

Relationship Struggles

Depression

Mood Disorders

Self-Harm / Injury

Impulse Control Disorder (ICD)

Panic Attack

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Person-Centered

EMDR

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Megan Schiloski

I’m a licensed mental health counselor based in Massachusetts. I offer collaborative, compassionate, and goal-oriented individual therapy for adults and adolescents (15+) dealing with anxiety, depression, substance use, low self-esteem, and other challenges. With over seven years of experience, I’ve worked with diverse populations across a range of settings, including inpatient and community care, with a strong focus on dual-diagnosis treatment. My approach My approach is trauma-informed, client-centered, and collaborative. I draw from CBT, DBT, ACT, narrative, somatic therapy, and motivational interviewing. Sessions are flexible yet focused, allowing for deep processing and practical tools. I use an eclectic approach overall, meaning I draw from different therapy methods based on what will work best for you. My focus I work with adolescents (15+) and adults who may have complex emotional histories or be navigating co-occurring mental health and substance use challenges. Many of the individuals I support are dealing with concerns like anxiety, depression, substance use, low self-esteem, and more. Some may appear high-functioning outwardly while feeling overwhelmed beneath the surface, while others are working hard just to get through the day. Many have tried therapy or treatment before and still feel like something’s missing or that they haven’t made the progress they were hoping for. They’re looking for more than just a space to vent. They’re seeking meaningful, lasting change. My communication style I focus on honest and open communication, creating a space that feels safe, comfortable, and supportive of each person’s individual needs. I approach everyone with curiosity and empathy, offering support and gentle challenges when needed to encourage growth and deeper self-exploration. If something isn’t working, I want clients to feel comfortable sharing that so we can make any changes together.

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In-network insurances

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Education and background

Practice names

Rula Health - Massachusetts

Education and training

Framingham State University, Master's in Counseling Psychology

NPI number

1457959793

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Frequently asked questions

How soon can I make an appointment with Megan Schiloski?

Generally, Megan Schiloski has appointments available on Zocdoc within 1 week. You can see Megan Schiloski's earliest availability on Zocdoc and make an appointment online.

Is Megan Schiloski accepting new patients?

Megan Schiloski generally accepts new patients on Zocdoc. You can see Megan Schiloski's earliest availability on Zocdoc and schedule an appointment online.

Does Megan Schiloski accept my insurance?

Choose your insurance plan to verify if Megan Schiloski is in-network.

Can I make an appointment with Megan Schiloski online?

Yes, you can make an appointment online with Megan Schiloski using Zocdoc. It’s simple, secure, and free.

What practice does Megan Schiloski work with?

Megan Schiloski works with Rula Health - Massachusetts.

What are common reasons for patients to see Megan Schiloski?

Megan Schiloski frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Megan Schiloski on their profile.